How can yellow teeth from smoking be whitened

We all know that smoking is extremely harmful to the human body. Although nicotine can give people a momentary sense of pleasure, it will cause a workload for the lungs. Some people not only smoke, but also smoke in public places. This will cause people around them to breathe secondhand smoke, which will make people particularly annoying. Some people's teeth have turned yellow due to long-term smoking, so how can yellow teeth caused by smoking be whitened?

How to whiten yellow teeth caused by smoking

1. Brush your teeth with baking soda

When brushing your teeth, add some baking soda to the toothpaste, do not touch water, and gently brush the surface of the teeth. This can effectively remove tooth rust and increase the whiteness of the teeth.

Baking soda is edible, but it is an alkaline substance, so you should not brush your teeth too hard, otherwise it will easily damage the delicate muscles in the mouth, which will not only cause pain but may also harm your health. This method has theoretical support from a chemical perspective, but it is still recommended that you do not always use it, as excessive intake of alkali is not good for the body's internal balance.

2. Drink more green tea

Green tea contains tannic acid, which can prevent bacteria from sticking to our teeth, thereby preventing our teeth from turning yellow and preventing bad breath.

The polyphenols in green tea can prevent the oral cavity from becoming sour and prevent bacterial growth in tissues. Green tea can also increase oral fluoride levels and reduce tooth enamel damage.

3. Brush your teeth and floss frequently

Preventing your teeth from discoloring is easier than removing it. Brushing and flossing are important for keeping your teeth white. Keeping this habit in mind can help keep your teeth from discoloring for a long time.

4. Eat more dark green vegetables

The minerals contained in dark green vegetables such as spinach and broccoli can help form a protective film on the surface of teeth and prevent teeth from turning yellow.

Experts also recommend eating more apples, pears, celery and carrots, as chewing can promote saliva secretion, reduce oral bacteria and help whiten teeth.

A mouth full of yellow teeth is a description of men who smoke for a long time. A mouth full of yellow teeth not only affects the appearance, but the smoke stains caused by smoking will also accelerate the formation of dental plaque. Teeth whitening becomes particularly important.

Not only men who smoke, but also drinking tea and coffee can easily stain teeth. Here are some beautiful photos of how to whiten yellow teeth. Please accept them!

With tooth powder

There are many tooth powders on the market now. You can try buying one and using it at home, and see if there is any obvious effect after using it for a week. If your own teeth are yellowish in color, you may need to go to a dentist's office for assistance.

Ultrasonic Teeth Cleaning

Dental tartar can easily lead to the accumulation of dental plaque, causing gingivitis and periodontal disease. Ultrasonic teeth cleaning is mainly used to remove dental calculus, and it also has the effect of whitening.

Thick stains can be mostly removed by ultrasonic cleaning. However, if the teeth have pits, grooves, or adjacent surfaces, staining is difficult to remove.

Active Teeth Bleaching

Add 10% carbonate hydrogen peroxide, and use a tooth whitening tray to firmly put it on the teeth. As the drug takes effect for a longer time, the color of the teeth will gradually fade and whiten.

This method is simple to operate and consumers can do it themselves at home. They can decide the number of teeth to be bleached, the number of times to be bleached, and the duration of each bleaching session. However, the treatment course is relatively long, about 2 weeks, to achieve the desired effect for most patients. In addition, the drugs themselves can cause some damage to teeth and soft tissues, so it is best to do it under the guidance of a dentist.