How to relieve arm pain after drinking

We often encounter social gatherings in life, and drinking becomes indispensable. Drinking in moderation actually has little effect on the body. The most fatal thing is drunkenness. Generally, various symptoms of discomfort will gradually appear after sobering up, such as dizziness, stomach discomfort, gastrointestinal discomfort, etc., and conditions such as arm soreness may also occur. If not resolved in time, it will have a great impact on normal life. So, how to relieve arm pain after drinking?

Frequent drinking increases the burden on the liver and weakens its detoxification ability. The large amount of acid in alcohol enters the muscles, causing muscle and joint pain. In the future, you should try to drink less alcohol, or eat some alkaline foods such as soda crackers or milk after drinking. To achieve acid-base balance.

What to eat after drinking

Headache after drinking~Many people will feel headache after drinking.

You can drink honey water to relieve the symptoms and achieve the purpose of sobering up. Studies have shown that there is a special fructose in honey that can promote the decomposition and absorption of alcohol in the human body, especially for headaches caused by red wine. At the same time, honey can promote sleep, so you won’t have a drunken headache when you wake up the next day.

Many people feel chest and abdominal discomfort after drinking.

You can use salt to sober up. You can add a little salt to boiled water and drink it. This is the easiest thing to find and every household has it. If there are no other ingredients, using salt water is the most economical.

Dizziness after drinking - Many people feel dizzy after drinking.

You can drink tomato juice to sober up, because tomato juice is rich in special fructose, which has a particularly good effect on the decomposition and absorption of alcohol. It is recommended to drink more than 300ml at a time after drinking, and add a small amount of salt, which can eliminate the symptoms of dizziness after drinking and stabilize your mood.

Being irritable after drinking - Many people feel irritable after drinking.

You can drink yogurt to help you sober up, because yogurt contains a lot of calcium, which is particularly effective in relieving the symptoms of irritability after drinking. At the same time, yogurt can delay the absorption of alcohol and protect the gastric mucosa. Friends with bad stomachs who really cannot drink alcohol can drink a glass of yogurt first.

Alcoholic breath - Many people have bad breath after drinking.

You can eat grapefruit to sober up. There are famous books in ancient times that record that grapefruit has special effects on drunken breath. If you dip it in sugar at the same time, the effect will be more obvious.

Palpitations and chest tightness after drinking - Many people will experience palpitations and chest tightness after drinking.

You can eat 1-3 bananas to sober up and relieve the symptoms of palpitations and chest tightness. Bananas can increase blood sugar concentration and reduce the proportion of alcohol in the blood, thereby sobering up.

Fever all over the body after drinking - Many people will have symptoms of fever all over the body after drinking.

You can drink watermelon juice to sober up. Watermelon is cool in nature and contains a lot of water. Drinking watermelon juice after drinking can accelerate the excretion of alcohol from the urine and prevent it from being absorbed by the body and causing systemic fever. At the same time, watermelon juice itself has the effect of clearing away heat and removing fire, which can help cool down the whole body.

Gastrointestinal discomfort and facial redness after drinking

You can drink celery juice to relieve this symptom after drinking. Because celery is rich in B vitamins needed to break down alcohol, drinking celery juice before drinking is more effective.

Nausea and vomiting after drinking - Many people experience nausea and vomiting after drinking.

You can eat fresh grapes to sober up. Studies have shown that fresh grapes are rich in tartaric acid, which can interact with ethanol in wine to form ester substances, reducing the concentration of ethanol in the body and achieving the purpose of sobering up. Especially for those who suffer from nausea, eating sour and sweet fresh grapes has miraculous effects. If you don’t believe it, try it!

Anorexia after drinking - Many people will suffer from anorexia after drinking.

Olives can be stewed with rock sugar, or taken directly. Olives have been known to be very effective in sobering up, clearing stomach heat, and stimulating appetite since ancient times.

Other ways to sober up:

Sugar water sobering up method: Take an appropriate amount of white sugar and mix it with boiling water, which has the effect of sobering up and refreshing the brain.

Vinegar sobering method: Take 50 grams of rice vinegar or aged vinegar, add 25 grams of brown sugar and 3 slices of ginger, boil them into a soup and drink it, which can reduce the damage of alcohol to the human body.

The method of sobering up with floral water: Sprinkle a few drops of floral water on a hot towel and gently wipe the drunk person's chest, back, elbows and temples, which can significantly reduce his drunkenness.

Wind oil to sober you up: Wind oil will also work, it is most effective when applied on the philtrum (under the nose).

Thick rice soup to sober you up: Thick rice soup contains a variety of sugars and vitamin B1, which has the effect of detoxifying and sobering you up.