If your legs don't normally hurt, but they hurt when the wind blows, and it's the kind of pain that goes into the bones, or your legs feel very sore when the wind blows, the kind of pain that goes into the bones, and you dare not wear a skirt in the summer or you will have leg pain, then you may be suffering from rheumatism or rheumatoid disease. In daily life, these patients must exercise their joints, avoid moisture, and keep warm. They can also take some Chinese medicine to promote blood circulation. 1. Why does the calf hurt when the wind blows? This may be caused by rheumatism or rheumatoid arthritis. It is recommended to go to the hospital for a full rheumatism check-up. A complete rheumatology panel is a combination of routine blood tests, generally including four items: rheumatoid factor, rheumatoid factor, erythrocyte sedimentation rate, and C-reactive protein. The test results have clear diagnostic significance for rheumatic and rheumatoid diseases. 2. What to do if your calves hurt when exposed to the wind 1 When the pain occurs, you can divert your attention. The pain usually only lasts for two to three hours. I definitely can’t sleep when it’s painful, so I will read novels or watch videos to distract myself. 2. If you feel pain in your calves, you can massage them, rubbing your calves from bottom to top, and it will feel less painful. We should also strengthen physical exercise and move more often, which is better for our health. 3. Sudden calf pain may be related to our calcium deficiency. We can eat more calcium-supplementing foods or take some calcium tablets, which are helpful in treating calf pain. In addition, we should wear more pants and keep warm, especially in winter. 4. If the pain is severe or lasts for a long time, we need to go to the hospital. Pay attention to changes in your legs at ordinary times. If there is any problem, detect it early and treat it early. 3. Causes and treatment of rheumatism Traditional Chinese medicine believes that the causes of rheumatism are nothing more than two aspects, namely internal factors and external factors. In terms of external causes, it is mainly caused by the combination of wind, cold and dampness, or the combination of wind, dampness and heat to cause the disease. The internal causes may be congenital weakness, insufficient vital energy, or acquired nutritional deficiencies, lack of physical exercise, improper work and rest, or imbalance after illness, which results in weak qi and blood, loose pores, and weak nutrient and defensive qi, making it easy to be invaded by external evils. After the invasion of external evil, the positive energy is unable to drive it out, so the wind, cold, dampness and heat are able to gradually penetrate deeper, lingering in the tendons, bones, joints and blood vessels, causing arthritis. Therefore, treatment should take both internal and external factors into consideration. On the one hand, patients should do joint exercises, keep joints warm, avoid moisture and other precautions in daily life. On the other hand, they can take pure Chinese medicine orally to promote blood circulation, promote blood circulation, relieve blood stasis, reduce swelling and relieve pain. By combining internal and external methods, most patients can achieve satisfactory treatment results. |
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