What is the reason for hair loss

Nowadays, female friends like to do their hair frequently, basically once a year, and some even do it once every few months. This seriously damages the hair quality and leads to frequent hair loss. In fact, it is not only for women who often do their hair, but also many male friends will begin to lose a lot of hair after entering middle age. So, what is the reason for hair loss?

When facing hair loss, some friends may suffer from hair damage, but some friends may suffer from certain diseases. In order to understand the cause of hair loss in detail, you must first understand the causes of hair loss.

1. Hair also has a life cycle, and it will fall out at a certain time. So why do you keep losing hair? If the hair does not fall out very frequently, it is caused by physiological factors. It is recommended that you do not worry too much, as this is normal.

2. There are some pathological factors for hair loss. It may be that one's own health is greatly affected. If one has some diseases, it will lead to hair loss. It is recommended that everyone pays attention to their own health in time.

3. Psychological factors, that is, some interest issues. Do you know why you always lose your hair? It may be because you are always in a nervous or anxious state of mind. At this time, the human scalp will secrete a lot of fat. If you do not take good care of it at this time, it will lead to dandruff, which will cause damage to the hair follicles and also cause damage to the hair.

4. It is caused by poor blood circulation, which may be caused by wearing hats frequently, resulting in compression of scalp blood vessels, causing poor blood circulation, which will lead to insufficient nutrients and affect hair growth.

5. Irregular diet. In fact, most of the nutrients needed for hair growth are obtained through diet. Many people have improper diet and are often picky eaters, which will lead to hair loss.

I believe you have understood the cause of hair loss through the introduction in this article. You can judge the cause of your hair loss based on your own situation. Only by knowing the cause of your hair loss can you know how to deal with it. If it can be adjusted through diet, please try to adjust your diet.