As living standards continue to improve, some people always have frequent social events. Often, many people will know that drinking alcohol will cause great harm to the body after getting drunk, and being drunk will make us feel particularly uncomfortable and will also affect our normal life. If we take some medicine before drinking, we can also reduce the phenomenon of drunkenness, but we must first understand it. Let's take a look at what medicine can be taken before drinking to sober up? What medicine can I take before drinking to sober up? Taking 4 vitamin B and 4 vitamin C half an hour before drinking can effectively sober up. Eating something before drinking can, firstly, form some protection in the stomach and reduce irritation to the stomach wall; secondly, it can mix alcohol and food together, lower its concentration and delay the absorption of alcohol; thirdly, it can ingest substances necessary for alcohol metabolism. There are several specific ways to eat it: 1. Foods rich in starch Starch macromolecules can combine with alcohol and delay the absorption of alcohol. Foods rich in amylose are more ideal, such as potato products. 2. Protein drinks such as milk and soy milk Yogurt, in particular, is thick and often contains plant gum thickeners, which allow it to stay in the stomach for a longer time, helping to dilute alcohol and delay its absorption. Milk drinks contain thickeners, which also have a certain effect in protecting the gastric mucosa. 3. Foods rich in B vitamins Foods rich in B vitamins include whole grains, milk, egg yolks, mushrooms, etc. If necessary, you can take vitamin B complex tablets orally, which is beneficial to the body and has no harm. Their help is needed to metabolize alcohol in the liver. It is convenient to take two vitamin B complex tablets in advance. 4. Fruits and vegetables rich in pectin For example, apples, hawthorn, cauliflower, pumpkin and so on. You need to eat more of this kind of food. The pectin in it can also delay the absorption of food ingredients. Moreover, these foods contain a lot of water, which can help dilute alcohol. Since they are low in calories, you don't have to worry about obesity if you eat more. Other hangover relief foods Fruits: 1. Take 3-5 fresh oranges, wash them without peeling them, squeeze the juice and drink it, or eat it. If you can't find oranges, you can use fresh tangerines instead. 2. Eat a few pears or peel and slice the pears, soak them in cold boiled water for 10 minutes, eat the pears and drink the water, which can also help to sober up. Vegetables: 1. Take 1 kg of white radish, mash it into a paste to extract the juice, and take it in one dose. When taking it, you can add an appropriate amount of brown sugar to the white radish juice and drink it; you can also eat raw radish, both of which can help sober you up. 2. Take 10 water chestnuts, wash and mash them into a paste, wrap them in gauze and squeeze out the juice to drink. This is suitable for people who are drunk by strong liquor such as sorghum wine. The above is an introduction to what medicine can be taken before drinking to sober up. After understanding it, we know that we can take some vitamin B or vitamin C before drinking, which can effectively reduce the phenomenon of drunkenness. In addition, when we drink in our daily life, try not to drink on an empty stomach. You can eat some fruit before drinking. |
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