Can drinking brown sugar water really help sober you up?

Frequent socializing to talk about work can be said to be a problem that many office workers have to face. However, some people are prone to drunkenness after drinking. Drunkenness is very harmful to the liver and heart, and it is extremely uncomfortable after being drunk, with nausea, vomiting and headaches. If we can master some methods of sobering up, we can alleviate this phenomenon. Many people will achieve the purpose of sobering up by drinking brown sugar water. Let's find out together whether drinking brown sugar water can really sober up.

Can drinking brown sugar water really help sober you up?

Drinking brown sugar water after drinking alcohol does have a certain effect, and it is also relatively simple and convenient. Brown sugar can effectively break down the components of alcohol, but in order to have a healthy body, try to avoid drinking too much. At the same time, you can take other ways to promote emotions between friends. In addition, honey also has a good effect in sobering up after being drunk.

Other ways to quit drinking

Honey water -> headache after drinking

The pain after drinking is mainly caused by the accumulation of alcohol metabolites, such as acetaldehyde, in the body, which causes vasodilation and stimulates the nervous system, leading to symptoms such as throbbing headache, dizziness, drowsiness, vomiting, and palpitations. If you want to relieve headaches, just follow one principle: either reduce alcohol absorption or speed up alcohol metabolism.

Drinking some honey water can effectively relieve the symptoms of a headache after drinking. Researchers at the National Headache Foundation pointed out that this is because honey contains a special fructose that can promote the decomposition and absorption of alcohol and relieve headache symptoms, especially headaches caused by red wine. In addition, honey has a hypnotic effect, which can make people fall asleep quickly and will not have a headache when waking up the next day. The way to take it is to spread honey on steamed buns or bread and eat it directly, or make a cup of honey water. The higher the concentration, the better. If you also eat some honey before drinking, the effect may be better.

Tomato juice -> dizziness after drinking

Tomato juice is also rich in special fructose, which is an effective drink that can help promote the decomposition and absorption of alcohol. Drinking more than 300ml at a time can gradually eliminate the dizziness after drinking. Experiments have confirmed that drinking tomato juice is more effective in sobering up than eating raw tomatoes. Adding a small amount of salt before drinking can also help stabilize your mood.

Fresh grapes -> Nausea and vomiting after drinking

Fresh grapes are rich in tartaric acid, which can interact with the ethanol in the wine to form ester substances, thereby reducing the concentration of ethanol in the body and achieving the purpose of sobering up. At the same time, its sour taste can effectively relieve the symptoms of nausea and vomiting after drinking. If you eat grapes before drinking, it can also effectively prevent drunkenness.

Watermelon juice -> body heat after drinking

Watermelon juice is a natural Baihu Decoction (a classic Chinese medicine prescription).

On the one hand, it can accelerate the excretion of alcohol from the urine, preventing it from being absorbed by the body and causing systemic fever; on the other hand, watermelon juice itself has the effect of clearing away heat and removing fire, which can help cool down the whole body. Adding a small amount of salt when drinking can also help stabilize your mood.

Grapefruit -> drunken breath

Li Shizhen had already recorded in Compendium of Materia Medica that grapefruit can help people sober up. Experiments have found that cutting the pomelo flesh into cubes and eating it with sugar is very effective in eliminating the smell of alcohol and bad odor in the mouth after drinking.

Celery juice -> gastrointestinal discomfort and facial redness after drinking

When you suffer from gastrointestinal discomfort after drinking, drinking some celery juice can significantly relieve the discomfort. This is because celery is rich in B vitamins needed to break down alcohol. If your gastrointestinal function is weak, it is best to drink celery juice before drinking as a preventive measure. In addition, drinking celery juice can effectively eliminate the symptoms of facial redness after drinking.

Many people have experienced the pain of being drunk. The above is an introduction to whether drinking brown sugar water can really sober you up. After understanding it, we know that brown sugar water can play a certain role in sobering up and will not cause harm to the body. In addition, if we want to keep our bodies healthy in our daily lives, we should try not to drink a lot of alcohol.