What kind of illness can be caused by excessive anger

The increase in life pressure or even the frustrations at work can easily make us become overly angry. Some of our friends are even more introverted and don't know how to vent their emotions. Whenever they get too angry, they will feel physically uncomfortable. In fact, if you are often too angry, it can easily affect your physical health. In serious cases, it can even cause illness.

Once you get angry, your organs will be injured

The "Yellow Emperor's Internal Classic" has long made it clear: anger hurts the liver, joy hurts the heart, worry hurts the lungs, thinking hurts the spleen, fear hurts the kidneys, and all diseases are caused by qi. Getting angry once can cause 20 kinds of diseases! After watching this, I will never be angry again!

1. Double the blood flow to the heart

Studies have found that when you are angry, the blood flow to your heart doubles compared to usual! When you are angry, the heart's contraction force increases, the heartbeat accelerates, and a large amount of blood rushes to the heart, so the heart needs to work twice as hard. At this time, irregular heartbeat, myocardial ischemia, chest tightness, palpitations, and even angina pectoris and myocardial infarction will occur.

2. The liver is larger than usual

When you get angry, the first part of your body to be hurt is your liver! As the saying goes, "anger hurts the liver." If you get angry often, you will develop liver disease or even cirrhosis. Studies have also shown that when you are angry, your liver becomes larger than usual. However, according to traditional Chinese medicine, "anger hurts the liver". Getting angry causes liver qi stagnation and disharmony between the liver and gallbladder. Many people will experience "pain in the ribs and liver area" after getting angry.

3. The immune system goes on strike for 6 hours

Can anger also damage the immune system? That's right, human emotions are controlled by dopamine secreted by the brain. As a hormone, dopamine affects the secretion of many other hormones in the body. When we are angry, our brain instructs the body to secrete a type of corticosteroid. If this hormone accumulates too much in the body, it will hinder the functioning of immune cells and reduce the body's resistance. So it is no exaggeration to say that once you get angry, your immune system will go on strike for 6 hours.

4. When you are angry, your alveoli expand

Many people experience lung pain when they are most angry. This is because anger can really hurt the lungs. When people are emotionally impulsive, their breathing becomes rapid and they may even hyperventilate. At this time, the alveoli will continue to expand and have no time to contract, so many people will experience lung pain. This is also why people often say “my lungs are about to explode” when they are angry. So many people often say “my heart hurts so much that I can’t breathe”, but in fact it is not the heart that hurts, but “the lungs hurt so much that I can’t breathe”.

5. Gastrointestinal disorders when angry

When you are angry, your stomach gets angry too! This is because the blood flow to the stomach is reduced, the blood supply is insufficient, and gastrointestinal motility becomes difficult, causing gastrointestinal "passive slowdown". Anger can also cause sympathetic nerve excitement, leading to reduced gastrointestinal blood flow, slower peristalsis, loss of appetite, and gastrointestinal dysfunction, gastric ulcers, etc.

6. Lumps in the breast after getting angry

Many women will develop lumps in their breasts when they get angry. This is caused by emotional injury that leads to liver depression and phlegm stagnation, and is also closely related to anger. In addition, qi and blood stasis and liver and spleen disorders caused by anger are also important causes of breast lumps.

7. Your thyroid gland secretes too much hormone when you are angry

When you are angry, your endocrine system will be disrupted and the thyroid gland will secrete too much hormone. The thyroid gland is an important organ in the body that participates in metabolism. When you feel your blood boiling, it means that your thyroid gland is stimulated, which can cause hyperthyroidism over time.

8. Getting angry can cause skin spots

A study by American medical researchers on 5,000 women with facial pigmentation showed that when the women were at their lowest point in their mood, any medication to treat the pigmentation was unsatisfactory. However, when the interpersonal relationships of some of these women improved, their pigmentation could heal itself without treatment.

What are the harms of anger to the body

Lung injury

Traditional Chinese medicine believes that the lungs belong to metal and the liver belongs to wood. The functions of the lungs include controlling qi and regulating breathing. The lungs are responsible for the respiratory function of the human body. The relationship between the lungs and the liver is reflected in the regulation of qi. Only when the two are coordinated with each other can the qi of the whole body be regulated. Anger hurts the liver, and anger causes the qi to rise. When you are angry, the qi and fire go up along the meridians, injuring the lungs. You may experience uncomfortable symptoms such as chest and flank pain, cough, redness of the face, and even shortness of breath and difficulty breathing.

Gastric dysfunction

Emotional changes caused by anger can affect the regulation of gastroduodenal secretion, motility and mucosal blood flow through neuroendocrine pathways, thereby inducing diseases such as peptic ulcers. Traditional Chinese medicine believes that the functions of the liver (wood) and the spleen (stomach) (earth) influence each other. When one is angry, the liver's function of dispersing and discharging is abnormal, which affects the spleen's function of transporting and transforming, resulting in symptoms such as abdominal distension and pain, diarrhea, loose stools, and loss of appetite. The stomach needs to move the processed food down to the small intestine, so the stomach is in a downward flow. When you are angry, the liver qi goes against the flow and attacks the stomach, and the stomach qi does not descend but goes upward, resulting in digestive tract symptoms such as nausea, vomiting, and hiccups.

Increased workload on the heart

When you are angry, the load on your heart suddenly increases, which increases your myocardial contractility and heart rate, causing the heart to consume more oxygen and demand more blood. The heart needs to work twice as hard, and once the blood supply to the heart and blood vessels cannot increase accordingly, it may cause arrhythmia, angina pectoris, or even myocardial infarction. Traditional Chinese medicine believes that a person's mental consciousness and thinking activities are dominated by the heart, but the liver's function of dispersing and discharging has a great influence on them. Anger can lead to liver qi stagnation, depression, and unhappiness. In the long run, it can lead to irritability, dizziness, palpitations, chest tightness, chest pain and other discomforts.

Liver Qi stagnation

Traditional Chinese medicine often says that anger hurts the liver. The liver likes to be smooth and open-minded. Anger leads to liver qi stagnation, liver-gallbladder disharmony, pain in the ribs and liver area. When you are angry, the number of red blood cells in your blood increases, the blood is prone to coagulation, and can damage your cardiovascular system. At the same time, some substances secreted when you are angry can also cause accelerated heartbeat, increased blood sugar and blood pressure, increased oxygen consumption, heat production, and multiple hormone disorders.

Breast Disease

Traditional Chinese medicine believes that the onset of breast diseases is closely related to the seven emotions. The biggest commonality in dialectical analysis based on the theory of viscera and meridians is the emphasis on the importance of emotional factors. It is believed that most patients with breast diseases have internal injuries caused by emotions, which lead to disorder of qi and blood, obstruction of meridians, and accumulation of phlegm and blood stasis. Many doctors believe that the key to the onset of breast diseases is emotional frustration and liver qi stagnation, which affect the smooth flow of qi and blood, resulting in meridian blockage, qi and blood stasis, and leading to the formation of breast lumps.

disfigure

As mentioned earlier, when people are angry, it will harm the liver. But do you know? Once the liver is damaged, the detoxification function will be greatly reduced, which will increase the accumulation of toxins in the body. When the liver cannot secrete enough bile, metabolic products in the body will accumulate, metabolism will be affected, and the skin will naturally become ugly such as dark color, spots, and dullness.

Anger can also cause hyperthyroidism and endocrine disorders. The liver governs blood. When you are angry, qi stagnation will occur, and qi stagnation will cause blood stasis. Blood stasis will cause toxins to be produced, which will stimulate hair follicles and also cause pigmentation and skin problems.

Some women look particularly old just after they are forty, with rough skin, pale face, tooth loss, gray hair and other symptoms. This has a lot to do with anger, so female friends must pay great attention to it and prevent it before it happens.