What are the things to drink for tea

When it comes to brewing tea, everyone likes it very much, because drinking tea is not only a kind of enjoyment, but also a kind of health preservation. Drinking tea can maintain human health and bring many benefits to our body. There are many types of brewing tea, mainly plant-based. Let us take a look at the categories below.

Which flowers and plants can be used to make tea in daily life?

Tools/Raw Materials

A pot of flowers

water

Methods/Steps

Mint:

Mint is a plant with strong vitality. It often grows in large patches in the wild. It is also easy to grow at home, of course, the climate must be suitable. Sometimes it is not a good thing for a mint plant to grow too lush, or at the end of the season, instead of letting it fall into the mud and turn into dust, it is better to pick it and dry it and soak it in water to drink. Mint tastes sweet and refreshing. In addition to soaking in water, you can also make mint porridge. When you feel sleepy in the summer, take a mint leaf and stick it around your eyes, it has a good refreshing effect.

Aloe Vera:

After aloe vera is dried, it tastes slightly bitter when soaked in water, and it is very effective in clearing away heat and detoxifying. Every time I finish eating hot pot or something like that, I will drink aloe vera tea, and my bowel movements are also smooth after drinking it. If you think aloe vera is too bitter, you can soak it with other flower teas. Aloe vera is rich in gelatin, which has excellent beauty and skin care effects. It is also very effective in healing wounds and removing scars. However, improper use of aloe vera can easily cause allergies, so it is recommended that you use it with caution.

Henna:

Impatiens has extremely strong vitality and only needs to be watered frequently in the summer. It is often used for dyeing nails and is more common in rural areas. Pick some henna, dry it, and soak it in water to drink. It can promote blood circulation and regulate menstruation. Girls with irregular menstruation and severe menstrual pain can try it. In addition to dyeing nails, henna can also be used to dye hair. Pick the flowers and leaves of henna, mash them, drop a few drops of honey, and wrap them on your hair. The hair will be colored. This is a relatively healthy way of dyeing.

Lotus leaf:

I remember many years ago, when I first heard that lotus leaves could be drunk and were good for weight loss, I was very surprised. However, due to my strong desire to lose weight, I still picked some. Unexpectedly, I fell in love with lotus leaves since then, and now I have never stopped eating lotus leaves all year round. Although the weight-loss effect of lotus leaves is not so magical, it is very comfortable to drink. Drinking lotus leaves for a long time can make the diet lighter and reduce the desire for greasy and high-calorie foods. It is a diuretic and laxative, so it is a relatively healthy but slow way to lose weight. However, lotus leaves can only be soaked once, and soaking them a second time will not have any weight loss effect. Children living in rural areas can pick the tea by themselves. If they cannot find any, they can buy them on Taobao or in tea shops. The price is not expensive.

chrysanthemum:

Chrysanthemums taste sweet and are delicious when soaked in water. They also look beautiful. Even the chrysanthemums that have run away can be eaten. In addition, you can also make chrysanthemum cake and chrysanthemum porridge, and flower cakes can also be filled with chrysanthemums. However, chrysanthemum is cold in nature and is not suitable for people with weak bodies or girls who are menstruating.

Precautions

There are many flowers and plants that can be drunk in life. I have only listed one or two here. As long as you pay attention, you will find beautiful scenery everywhere in life.

Don't take anything you are not sure about, you can consult a doctor.