The efficacy of corn silk green tea soaked in water

Many people often see corn silk in life, especially in the season when corn is in high production. In addition to picking and throwing away, corn silk can also be picked up, dried, and soaked to make corn silk tea. Corn silk can not only be used to make tea, but can also be soaked in water with green tea. It has the effects of regulating the spleen and stomach, maintaining health, and replenishing vitality.

Taboos of drinking corn silk soaked in water Benefits of drinking corn silk soaked in water

Corn silk is quite common in our daily life and can be found all over the country. Traditional Chinese medicine believes that corn silk is mild in nature and sweet in taste, and can effectively treat a variety of diseases after taking it. There are many ways to take corn silk. The most common and simple way is to soak it in water. It can play a diuretic and swelling-reducing role after taking it. Today, I will talk to you about the taboos of drinking corn soaked in water. Let’s learn about it!

Taboos of drinking corn silk soaked in water

Experts tell us that drinking fresh corn silk in water can effectively lower blood sugar, making it suitable for diabetic patients. It can also lower blood pressure for patients with hypertension. In the summer, many people cook corn at home, but they throw away the corn silk, which is a very wasteful behavior.

Corn silk is also called dragon's beard in traditional Chinese medicine and has a wide range of health benefits. Corn silk tea is made by brewing corn silk with boiling water. It not only tastes sweet and delicious, but also has many benefits for the body.

In daily life, we can drink more corn silk tea, because this kind of tea is not only cheap to make, but also has the effect of preventing and treating diseases such as high blood pressure, high blood lipids and high blood sugar. In the hot summer, drinking corn silk soaked in water can cool the blood and relieve heat. Women who are pregnant can also take corn silk, which can not only prevent miscarriage, but also has a good therapeutic effect on conditions such as milk obstruction.

Generally speaking, taking corn silk does not cause any side effects to the body. However, the editor recommends that you must pay attention to the dosage when taking corn silk tea. It should not exceed three to five grams each time, and it is best to choose fresh corn silk to take.

In addition, it is best not to eat corn silk when cooking corn. If you do not want to treat a disease, taking corn silk is not a good choice. Everyone needs to keep this in mind.

How to eat corn silk

Corn can be made into a variety of foods in daily life, and they taste very good. Corn silk is widely used in my country, and it has relatively high nutritional value and is of great help to the body. So, how should we use it in our daily life? The specific method of eating corn silk is as follows:

First: Corn Silk Tea

Ingredients: Corn silk

Method: The preparation method of corn silk tea is very simple. First, you need to wash the ingredients, then brew them with boiling water and then drink them. In addition, you can also put corn silk in a pot, add water and boil it, and drink the soup after it is cooked. In addition, you can also brew the dried corn silk and green tea together with boiling water, which is very effective in losing weight.

Second: Job's tears and corn silk porridge

Ingredients: corn silk, coix seed, rice, Imperata root

Method: Put corn silk and Imperata root into a pot, add water, and finally leave the medicinal liquid. Add rice and coix seeds to the medicinal liquid, and finally cook it into porridge before taking it.

Efficacy: This recipe is suitable for the elderly. It has the effect of diuresis and swelling reduction, and can also play the role of clearing away heat and dampness. In addition, patients with damp-heat erythema can also take this coix seed and corn silk porridge, which can effectively promote the body's recovery.

Third: Corn Silk and Imperata Root Soup

Ingredients: corn silk, Imperata root, red dates

Method: Soak the three Chinese medicinal materials in clean water for an hour, then simmer over low heat for forty minutes. Finally, keep the medicine and red dates to take.

Efficacy: This recipe is suitable for middle-aged and elderly people suffering from cholelithiasis, especially cholelithiasis of the liver and gallbladder damp-heat type. Long-term use can help the body become healthier and healthier.