Eggs are a kind of food that we often eat in our daily life. You can often see delicious food made from eggs on every family’s dining table. There are many kinds of eggs now. A kind of green-skinned eggs is more popular in the market. They are larger than ordinary eggs and more nutritious. These green-skinned eggs are generally laid by black chickens or some special breeds of chickens. What's up with the green eggs? Green-skinned eggs are mostly laid by black chickens or special chickens. The eggshells are green and the eggs are small in size. The proportion of egg yolk is also larger than that of ordinary eggs, and the egg white is thicker. The color of green eggs is mainly determined by the breed of the hen and is greatly influenced by genes. Are green eggs nutritious? Green-skinned eggs have high nutritional value. Green-skinned eggs are rich in various trace elements. The calcium content is 6 times that of ordinary eggs. The cholesterol content is extremely low, which is 1/3 of ordinary eggs. The amino acid content is also high. The nutritional value is higher than that of ordinary eggs. Therefore, the price of eggs is also more expensive. Why are green eggs so nutritious? The green-skinned eggs are laid by special chickens. Most of these chickens are free-range, and the food they consume is rich and varied, so the nutritional value of the eggs formed in their bodies is relatively high. A chicken can only lay about 100 eggs a year, while the egg production of ordinary eggs is about 300. Because the nutrients of green-skinned chickens are accumulated over a long period of time, their nutrient content is higher than that of ordinary eggs. What are the benefits of green eggs Health and Beauty The active ingredients in green eggs can adjust female endocrine, delay female menopause, and have health benefits for beauty and skin care. Prevent cardiovascular disease The cholesterol and fat content in green eggs are lower than that in ordinary eggs. Eating green eggs can help improve cardiovascular diseases in the elderly. Improve immunity Green-skinned eggs can effectively enhance people's immunity and defend against various diseases. Green-skinned eggs are high in zinc. Eating them can improve children's anorexia and developmental delay caused by zinc deficiency. Health benefits 1. Maintain a healthy pregnancy It can effectively improve symptoms such as loss of appetite, indigestion, nausea and vomiting during pregnancy, improve sleep quality, enhance nutrient absorption of pregnant women, and promote the healthy growth of the fetus. Promote postpartum recovery, effectively make up for the lack of qi and blood after childbirth, improve the mother's disease resistance, enhance the mother's nutrient absorption, and effectively improve and regulate postpartum physical weakness, lochia, lack of milk and other symptoms. 2. Health care effects on children It has a significant effect on improving children's anorexia, pica, low immunity and stunted growth caused by zinc deficiency syndrome. After children eat it, it can promote growth, enhance memory, improve IQ and enhance immune function. It is an excellent nutritional tonic food. 3. Health care effects on middle-aged and elderly people It has obvious effects on cardiovascular diseases, gastrointestinal diseases, hypertension, diabetes, thyroid tumors, insomnia, anti-aging, etc. in the middle-aged and elderly people, and can also lower blood lipids, soften blood vessels, and have the effects of prolonging life. |
<<: The harm of mung bean skin pillow
>>: How to clean a dirty towel
Wisdom teeth have always been a headache, because...
The occurrence of pneumothorax usually has some p...
It is normal for adults to have a high body tempe...
Traditional Chinese medicine prescriptions for th...
HIFU is a medical method that is mainly used for ...
Vaginal bleeding after hysteroscopic abortion is ...
In recent years, breast cancer has gradually rise...
The high-risk population for many diseases is the...
Heart rate refers to the frequency of heartbeats,...
Garlic is a side dish that we often see in daily ...
If fat particles often appear around the eyes, it...
Gastroptosis refers to the relaxation of the gast...
Body functions are very important to the human bo...
Bladder cancer is a major tumor disease that occu...
Generally speaking, kidney function problems caus...