How much hair does a normal person lose when washing their hair?

When washing your hair normally, you often experience hair loss. Even if you don’t wash your hair, you will still experience hair loss when combing it normally. Many people will get nervous when encountering this situation, fearing that they are losing too much hair. In fact, everyone loses hair every day. As long as the amount of hair loss is not too much, there is no need to worry at all. So how much hair loss is normal for a normal person to lose every day?

How much hair does a normal person lose when washing their hair?

Under normal circumstances, each person loses 60 to 80 hairs a day. More hair loss often occurs when combing or washing the hair. This is because the hair that is in the resting phase and has not yet fallen out is pulled and falls off, so there is no need to be overly nervous. However, if a person loses more than 100 hairs a day, causing hair thinning, it becomes a disease called alopecia.

70% of patients suffer from seborrheic alopecia

There are two main types of hair loss: one is seborrheic alopecia, which accounts for about 70% of all hair loss patients. One is neurotic alopecia, which accounts for about 29% of patients with alopecia, and hair loss caused by other reasons, such as tinea versicolor, syphilis, etc., accounts for only about 1%. With the development of society and the accelerated pace of people's life, work and study, the psychological pressure people bear is increasing, and the incidence of hair loss among the population is also increasing.

The scientific name of seborrheic alopecia is androgenic alopecia, which is a multi-gene genetic disease that is more common in men. The disease process of seborrheic alopecia progresses slowly, usually starting at the age of 20 to 30, and is characterized by gradual thinning and loss of hair. For men, it usually starts from the sides of the forehead and gradually extends to the top of the head. Moreover, due to excessive sebum secretion, some people have greasy hair, which will become dry and dull in the long run.

Neurogenic alopecia includes alopecia areata, alopecia totalis and alopecia universalis. This disease is characterized by rapid progression, and complete baldness can occur within a few months, days or even overnight. Neurotic alopecia is hair loss caused by excessive mental stress.

Eat more potatoes, broad beans, and oranges.

There are two types of treatments for hair loss: Chinese and Western medicine. Zhu Minghua said that traditional Chinese medicine believes that hair loss is caused by "blood deficiency" and the treatment is mainly to nourish yin and blood, and dispel wind and moisturize dryness. You can take Chinese medicine such as Polygonum multiflorum, Angelica sinensis, Rehmannia glutinosa, Cornus officinalis, etc. orally, or apply Chinese medicine externally to the scalp to promote hair regeneration.

Western medicine includes vitamin B6, vitamin B2 and cystine. Vitamin B6 plays an important role in regulating the synthesis of fat and fatty acids, inhibiting sebum secretion and stimulating hair regeneration. Foods rich in vitamin B6 include potatoes, broad beans, herring, oranges, sesame seeds, etc.