What is the use of snow water in winter

The snow water in winter can help lower cholesterol, prevent arteriosclerosis, and promote body metabolism.

1. Lower cholesterol: After the snow in winter melts, it will contain more enzyme compounds. The normal water content is much higher. The heavy water content in blood water is about 25% less than that of ordinary water. Drinking one to two cups of blood water every day can promote the body's metabolism and lower blood cholesterol.

2. Prevent arteriosclerosis: If you often eat high-calorie foods or do not like to exercise, your blood viscosity may increase or your blood vessels may be narrowed. You can also drink some winter blood water appropriately. It contains more enzyme compounds, which can promote blood circulation and excrete harmful substances in the blood, thereby preventing arteriosclerosis.

3. Promote body metabolism: The heavy water content in blood is relatively small. After drinking it, it can be quickly absorbed by the gastrointestinal tract. It can also promote the body's metabolic function and speed up the excretion of harmful substances in the body.

Snow water generally falls from the sky and is pure natural water. The chance of being contaminated is relatively low. It needs to be stored properly after it snows in winter. It is best to choose a ceramic jar to seal the snow water, which can reduce the contamination of the water, and then drink a moderate amount every day to enhance your physical fitness.