Why is his face so pale and bloodless?

A pale and bloodless face looks very scary. If there is no blood on the face, there is no doubt that there is something wrong with some body function. The most likely possibility is that it is caused by anemia, or it may be due to work reasons. However, if you want your complexion to return to normal, you need to supplement your body with certain nutrients. Not only do you need to supplement nutrients in food, but you also need to recover in other aspects. Let us take a look at it together.

A pale and bloodless face may be caused by anemia. You can take Tiezhiyuan tablets to regulate your body, which is specifically designed to improve anemia. I also had symptoms of anemia before, and I was cured after taking Tiezhiyuan tablets for more than a month. In terms of diet, eat more egg yolks, animal liver, lean meat, tofu, red dates, black fungus, carrots, wolfberries, spinach, etc. As long as the qi and blood are sufficient, your face will become rosy.

It may also be due to fatigue and insufficient nutrition supply to the body! Yin deficiency and qi excess, the body is not well conditioned. Eat more warm fruits and vegetables, drink more warm water, listen to light music, and try to get enough sleep. If this happens often, it may be anemia! You can use food supplements, eat more beef, mutton, and peanuts! You can supplement iron! If it is serious, it is recommended that you go to the hospital for a check-up.

If it is not anemia, I think it is related to peripheral vasoconstriction and spasm. It is generally related to peripheral microcirculation disorders. It is recommended to exercise more to increase peripheral blood supply. If exercise is not possible, you can take medication, such as vitamin E niacin.

Anemia refers to a decrease in the volume of red blood cells in the human body's peripheral blood. When an adult woman (non-pregnant) has Hb anemia, her skin and mucous membranes will become pale or lighter in color. Rough, dull and even ulcerated. According to your description, you should go to the hospital for a routine blood test, including MCV, MCH and MCHC, a bone marrow examination, and you can take the blood tonic Yixuesheng Capsules orally under the guidance of a physician. In your daily diet, you should eat more blood-enriching foods, such as dates, wolfberries, beef, and eggs. You can also make Siwu Soup for food supplement.