What to do if your feet are sweaty and slippery when wearing sandals

There are many girls who love beauty very much. In summer, their favorite thing to wear is sandals. They are not only more refreshing, but also can enhance their personal temperament. However, some girls may encounter troubles when wearing sandals in summer. That is, their feet sweat more easily, and they often slip when walking in sandals. This is quite dangerous and may easily lead to falls. What should I do if my feet sweat and I slip when wearing sandals?

What to do if your feet sweat when wearing sandals in summer

If the soles of your feet sweat more easily, it is best to put a sweat-absorbent insole that is about the same size as your feet. If your entire foot sweats easily, it would be more effective to wear thinner socks, preferably ones with better absorbency. If sweating is caused by exposure to sunlight, you can apply some sunscreen on your feet to prevent sweating after wiping off the sweat.

2 When soaking your feet in hot water, add a dozen milliliters of vinegar. You can do this occasionally after washing your feet.

3 Avoid all spicy foods and eat more fruits.

You should take calcium supplements appropriately, take part in more physical exercise to strengthen your body, pay attention to balanced nutrition, have a regular life, avoid staying up late, and ensure adequate sleep.

The above is a suggestion for the problem of "Hands and feet always sweat, especially in summer, it is uncomfortable to wear sandals and feet are very slippery". I hope it will be helpful to you and I wish you good health!

What to do if your feet sweat and slip when wearing sandals in summer

What should I do if my feet sweat when wearing sandals in summer? Many people will be very troubled by this matter, and sweating feet when wearing sandals in summer will cause a lot of unnecessary trouble, and the feet will always feel wet, and the whole body will feel uncomfortable. It has a bad impact on my mood. So what should you do if your feet sweat when wearing sandals in summer? First, let’s talk about what men should do if their feet sweat when wearing sandals in summer. First of all, if the soles of your feet sweat very easily, then we recommend putting a sweat-absorbing insole that is about the same size as the sole of your foot. If you are worried that it will conflict with your shoes, then we recommend that you choose an insole color that matches the shoes so that it won't look too abrupt.

Secondly, if your entire foot is a sweaty part, you can wear a pair of thin socks to absorb the sweat from your feet. Ladies can wear a pair of boat socks, which are both sweat-absorbent and beautiful, and are a very good idea. If your feet are sweating due to the weather or your mood, you can put a thin layer of paper towel under your feet. The paper towel can easily absorb the sweat from your feet. This way you can easily avoid embarrassment and save yourself from the trouble of sweating feet when wearing sandals in summer.

In addition to these ways to deal with sweaty feet when wearing sandals in summer, we can also adjust our own functions to change the trouble of sweating feet when wearing sandals in summer. Foot soaking is a very good way. Soaking your feet every night can not only make you feel happy, but also relax your body. Especially if you add a dozen milliliters of vinegar to the hot water for foot soaking, and then apply some iodine, if you persist in doing this for about a week, the trouble of sweaty feet in summer will be gone.

How to treat excessive sweating of feet

Too much sweat on hands and feet: dissolve 5 cents of alum and 2 pounds of hot water together and soak your hands and feet for 10 minutes at a time. Let them dry naturally after soaking. Do this once a day. After 5 days, the sweat on your hands and feet will return to normal.

You can also buy co-trimoxazole tablets, crush them and sprinkle them on the insoles of your shoes. You will be cured after a week.

1. Mix 20 grams of alum and 1000 grams of water, then soak the affected foot for 10 minutes. Let it dry naturally. Do this once every night for five consecutive days.

2. Take an appropriate amount of white radish, wash and slice it, add water and boil it. Use the decoction to wash and scald the affected feet, twice a day.

3. Boil 15 grams of dried ginger and 15 grams of alum in water and wash the affected feet for several days.

4. Boil 25 grams of alum and 30 grams of Phellodendron chinense twice in water. The medicinal liquid is about 2000 ml. Put it in a basin for later use. Wash your feet by soaking them, 3 times a day, each time for no less than 30 minutes. It is best to wash before going to bed. Each medicine can be used for 2 days. When washing, warm the liquid medicine. 6 days is a course of treatment.

Excessive sweating of hands and feet is medically known as "localized hyperhidrosis, which often occurs in young and middle-aged people with greater emotional fluctuations." The treatment of localized hyperhidrosis generally uses vitamin B1, oryzanol, diazepam tablets, etc. If you sweat a lot, you can take some anti-acetylcholine drugs such as atropine or propantheline. However, tranquilizers and anti-acetylcholine drugs have certain side effects and are not suitable for long-term use, so they are often used in conjunction with traditional Chinese medicine treatment in clinical practice.

Traditional Chinese medicine believes that excessive sweating of hands and feet is caused by spleen and stomach dysfunction, which can be divided into two types: deficiency and excess. People with weak spleen and stomach also have symptoms such as dry mouth, irritability, red tongue with little coating, etc., which are symptoms of deficiency-heat caused by insufficient body fluid. You can choose Zengye Decoction (20 grams each of raw rehmannia, Scrophularia, and Ophiopogon japonicus) with 15 grams each of jujube seed, oyster, dendrobium, and julibrissin flower for treatment. Spleen and stomach excess syndrome is mostly caused by excessive drinking and overeating spicy, fatty and sweet foods, accompanied by symptoms such as bad breath, bitter mouth, constipation, yellow and turbid urine, and thick and greasy tongue coating. You can choose Sanren Decoction (12 grams each of almond, white cardamom, Magnolia officinalis, Pinellia, bamboo leaf, and Tonghua, 30 grams each of coix seed and talc) with 15 grams each of Scutellaria baicalensis and radish seed for treatment. Traditional Chinese medicine also believes that excessive sweating in the perineum is closely related to the kidneys, and is divided into two types of symptoms: deficiency and excess. Patients with deficiency syndrome sweat in their dreams and feel sweaty under their crotch when they wake up. They can be treated with Zhibai Dihuang Pills. Those whose crotch is moist and wet all day long and the sweat increases when they move can be treated with Jinkui Shenqi Pills.

When treating localized hyperhidrosis, you should pay attention to maintaining a good mood, quit smoking and drinking, and eat less spicy and greasy foods. In addition, soaking the area in 5% alum solution every day, as well as soaking in water boiled with pine or eucalyptus leaves, have certain therapeutic effects.

Soaking your feet in beer is reported to be good for sweaty feet.