Under normal circumstances, the color of human stool can reflect the health of the body. However, sometimes the color of stool is affected by food. For example, if we usually eat dark-colored foods, the color of stool will also change. Some people often eat green foods, which can easily cause green stools. This situation is normal and everyone does not need to worry too much. Does eating sesame seeds turn your stool black? It will turn black, but it is normal, so don't worry too much. Does drinking black sesame paste turn your stool black? If you eat too much, your stool may turn black. The color of stool has something to do with the food you eat. Eating black food will naturally cause black stools. Generally speaking, if you eat black sesame seeds regularly, or eat more black sesame paste at one time, then black color will appear in your stool during the detoxification process, which is normal. This is the same reason why the stool becomes black after eating mulberries, the stool becomes black after eating black rice porridge, and the stool becomes red after eating amaranth. If the food you eat has a distinct color, the color of your stool will also be related to the color of the food. What causes black stool? If you don't consider the disease. Generally, black stools can be caused by taking Chinese medicine, bismuth agents, animal blood products, etc. Eating too much animal blood, liver, spinach, oral iron supplements, etc. If there is a disease, it is usually upper gastrointestinal ulcer, acute gastric mucosal lesions, esophageal and gastric fundus venous bleeding. It includes duodenal ulcer, gastric ulcer, antral gastritis, gastric mucosal prolapse, esophageal varicose vein rupture and bleeding in cirrhosis of the liver, etc. How to deal with black stool after eating black sesame paste Generally speaking, it is normal to have black stools after eating black foods. Don't worry if you encounter this situation. Generally, after two to three days of not eating black sesame seeds, your condition will gradually return to normal. So, you can observe it first. The key is to distinguish whether there is upper gastrointestinal bleeding. Drinking black sesame paste will turn your stool black. If there are no other discomforts, such as abdominal pain, you don't need to worry. But if there are discomfort symptoms, you should be alert to the possibility of gastrointestinal bleeding. What color is normal stool? Generally speaking, it is considered normal for stool color to change from brown to green, roughly banana yellow, or a slightly different color around it, which is a sign of gastrointestinal health. However, if there are other colors, excluding normal factors such as diet, it may indicate a serious illness. Which state of stool indicates good health? Generally speaking, a normal person can have 1-2 bowel movements a day, with a stool volume of about 200g each time (closely related to how much and what you eat), a water content between 25%-75%, and a stool color of generally dark yellow, brown, or cyan (still related to what you eat), without any mucus, pus, or blood. Constipation occurs when you have not had a bowel movement for more than 3 days and have difficulty defecating, incomplete defecation, and dry and hard stools. Diarrhea is when you have bowel movements more than three times a day and the stools are watery, egg drop soup-like, or rotten. |
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