What are the side effects of bee pollen?

Many people have used bee pollen. Usually, everyone thinks that this kind of medicine may have certain side effects, so they dare not use it indiscriminately. In fact, bee pollen does have certain side effects. It is easy to get angry if you eat too much, so everyone should try not to eat too much in normal times. In addition, anything may have side effects after eating, so this kind of health care product should be paid attention to as much as possible in normal times, and do not take it for a long time.

Allergy to honey products

In fact, side effects of bee pollen are almost unheard of. The reason for this is that only a very small number of users are affected. Those affected are likely to be naturally allergic to honey or bee products. So if you are allergic to honey products, you should not try it, because if you are not careful, it may bring fatal dangers.

Bee Pollen Products

People who are affected by "bee pollen side effects" may be due to harmful substances or additives contained in certain bee pollen products.

Pollen is a health product, so I personally think that eating it in small amounts for a long time is the best way to consume it. Your own immune system is the best defense system, so just take various immunity-enhancing products in moderation. Never consume it in large quantities for a long time, as it will damage your immune system and cause serious problems. It is recommended to take it for half a year and then stop for one month, which will be better.

1. Recover from fatigue, especially after staying up late

Of all natural foods, honey contains the highest amount of energy needed by brain neurons. The fructose and glucose in honey can be quickly absorbed and utilized by the body, improving the nutritional status of the blood. Usage: Drink a cup of honey water at noon.

2. Eliminate indigestion after a big meal

Honey can promote the normal secretion of gastric acid, enhance intestinal peristalsis, and significantly shorten the time of defecation. Usage: Take 25 grams of honey on an empty stomach every morning and evening.

3. Nourishes the lungs

Honey has the effects of anti-inflammatory, expectorant, lung moistening and cough relieving. Loquat honey has the best cough relieving effect. Usage: Cut a pear into thin slices and mix with honey to eat several times a day.

4. Helps with hangovers

Honey contains a type of fructose that most fruits do not have. It can promote the decomposition and absorption of alcohol, thus helping to sober up quickly and relieve headaches after drinking. Usage: Eat 50 grams of honey or a few pieces of biscuits and bread coated with honey before drinking, and drink honey water after drinking.