My legs suddenly became weak

There are always some sudden things happening in life, just like some people will suddenly feel their legs weak while walking, and they can no longer walk, and they may fall down. There are many reasons for leg weakness. It may be caused by calcium deficiency in the body, damage to the lumbar muscles, or some joint diseases. So what should you do when your legs suddenly become weak?

There are many reasons for sudden weakness in your legs , such as poor kidney function, lumbar vertebrae damage, lumbar nerve damage, or sciatic nerve damage, etc. It is best to go to the hospital for a check-up, a clear diagnosis and symptomatic treatment.

If you are dizzy, have palpitations, weak legs and fatigue, and have had a fever recently, then it is recommended that you have a systematic check to see if you have arrhythmia. If you have arrhythmia, then you should pay attention to whether you have myocarditis. After all, if you have palpitations after having a fever, it is very likely that you have myocarditis.

There are many common causes of limb weakness , including calcium deficiency, potassium deficiency, or intraspinal tumors or inflammation. Also check for hypoglycemia.

General fatigue and weak legs. Normal people often feel tired and weak, but usually the feeling can be eliminated after a certain period of rest, so it is physiological fatigue. Fatigue caused by illness is pathological fatigue. It is often a precursor or the earliest symptom of some diseases, such as blood system diseases, chronic fatigue syndrome, kidney diseases, immune system diseases, etc. Suggestions: People who are prone to fatigue can choose the following foods:

1. Vitamins: Vitamins B1, B2 and C help to eliminate metabolic products accumulated in the human body as soon as possible. Therefore, eating foods rich in vitamins B1, B2 and C can eliminate fatigue.

2. Alkaline foods: Fatigue is caused by the acidic environment in the human body. Eating more alkaline foods, such as fresh vegetables, fruits, etc., can eliminate fatigue.

3. High protein: If the human body consumes too much calories, it will feel tired, so you should eat more protein-rich foods such as tofu, milk, pork, beef, fish, eggs, etc.