What does sweating on the back after soaking your feet mean?

Sweating on the back after soaking your feet indicates kidney deficiency, especially kidney yin deficiency. The water temperature is relatively hot when soaking your feet, which will accelerate blood circulation. When the heat is strong, there is yin deficiency and excessive fire, so you will sweat more.

There are many benefits to soaking your feet, it can dredge the meridians, improve physical fitness, relieve fatigue, promote sleep quality, and promote the excretion of cold and dampness in the body.

1. Unblocking meridians: Soaking your feet regularly can promote blood circulation in the body and has a good effect in unblocking meridians, allowing the body's meridians to be unblocked.

2. Improve physical fitness: Soaking your feet at night can improve your weak physical constitution, promote the expansion of blood vessels, and help excrete toxins from the body.

3. Relieve fatigue: Long-term strenuous exercise or heavy physical labor has a lot to do with the nature of one's work. When the body is tired, you can choose to soak your feet in hot water to improve the feeling of fatigue.

4. Promote sleep: If you suffer from neurasthenia, poor sleep quality, and stay up late for a long time, it is very likely that your normal work and life will be affected, resulting in a poor mental state when working or studying. Therefore, you can soak your feet in hot water before going to bed at night to help you sleep.

5. Expel cold and dampness: If the cold and dampness in the body are relatively serious, soaking your feet in hot water can improve the condition.