What is the cause of heel cracks

The heel and some other tissues make up our feet, and they play a vital role in our feet. If there is a problem with the heel, then there will be some problems with our feet, which may lead to abnormal walking posture or even disability. These problems include the option of heel cracks. There are many reasons for it to happen, so what are the causes of heel cracks?

How to treat cracked heels : 1. Soak the affected area in warm water for 20 minutes to soften the skin cuticle. After drying, immediately apply cod liver oil ointment, tannic acid ointment or urea cream, etc., then wrap the affected area with a small piece of plastic wrap and secure it with tape. If you act quickly, the cracks will seal up the next day.

2. Soak the wound in warm water and then apply the tape directly. Remove it after 24 hours. The tape should not be applied for too long, not more than 48 hours, otherwise it will cause the crack to deepen and even cause secondary infection.

3. To prevent and treat skin cracks, you should also pay attention to dietary nutrition. Vitamin A can promote epithelial growth and resist hyperkeratosis. Eating it in moderation can help wound healing. Foods rich in vitamin A include carrots, beans, green leafy vegetables, fish, liver, milk, etc. In addition, you can eat more fat and sugary foods to increase the secretion of sebaceous glands and avoid skin cracking. At the same time, pay special attention to keeping your hands warm.

You can directly apply almond skin butter to target the cause of cracked feet and relieve them.

Traditional treatments for cracked feet include applying adhesive plasters; covering with plastic bags or plastic wrap; applying erythromycin ointment, vaseline ointment, etc. The first thing to do when it comes to cracked feet is to determine whether they are infected with fungi. Traditional methods are ineffective for keratotic athlete's foot. Keratotic athlete's foot is often accompanied by other athlete's foot symptoms such as itchy feet, blisters, and peeling before foot cracks occur. The fungus test was positive. If you are unsure, you can apply a drug that has both skin repair and antifungal functions.

Traditional Chinese medicine believes that chapped skin is caused by the sudden suppression of muscle heat by cold and dry wind, which leads to blood circulation blockage and lack of nourishment to the skin. It is also related to frequent friction, pressure and immersion. It is advisable to use equal parts of Rehmannia glutinosa and alum to boil a decoction and soak the affected area. Pay attention to the warmth and care of the skin of your hands and feet.

Traditional Chinese medicine treats chapped hands and feet and pain in the hands and feet by focusing on nourishing the blood, moisturizing the skin, promoting blood circulation and removing blood stasis, with significant results.