There is a hard pustule on the face

For both men and women, the love of beauty is natural, especially for women, who cannot tolerate pustules on the face. It not only affects the beauty of the skin, but also affects the mood and causes depression. So what is the matter with the hard pustules on the face? Is there any good way to improve treatment? If you are having trouble with this situation, you should definitely read the following content carefully.

Many people hate acne. They don’t want to go out because of the acne on their face. They may be disliked when visiting their mother-in-law’s house. Their girlfriends (boyfriends) may also feel a little embarrassed because of the acne on their face. Many examples will have a great impact on their lives. So what are the causes of acne?

1. The sebaceous glands of the hair follicles are widely distributed on the face and secrete more sebum. 2. Some adolescents do not maintain thorough facial hygiene, which can easily cause sebum accumulation on the face. 3. The ducts of the sebaceous glands of the hair follicles are easily clogged, affecting the normal discharge of sebum and easily causing widespread acne on the facial skin or aggravating it.

So what are some good ways to effectively get rid of acne?

1. Washing your face is the first step to beautiful skin, but washing it twice a day, morning and evening, or when you sweat or get your skin dirty is enough. If you over-wash, the protective oil on the skin will be completely washed away, causing the skin to be too dry, which is very harmful to the skin and may cause bacterial infection. You must be careful. 2 Eat more natural foods without artificial additives, vegetables, fruits and yogurt rich in plant fiber; eat more vegetables, because eating carrots, spinach, green peppers, cauliflower, etc. can enhance resistance to bacteria. Of course, a balanced diet is also important. 3 Don’t let yourself be compelled to touch your face. This often causes bacteria to grow on the facial skin, resulting in acne. Dirty hair can sometimes irritate facial skin and cause annoying pimples. 4 No matter how busy you are, please go to bed at 11 o'clock at the latest. Skin metabolism usually takes place from 11pm to 2am. Adjust your biological clock to the right time to avoid acne. 5. Moderate exercise can promote metabolism and has good effects on the body and skin. 3 minutes of gymnastics every day is the absolute secret to maintaining beautiful skin!

6. Mental stress will cause excessive sebum secretion, which is also the cause of acne. A happy mood will keep acne away. 7. The love for sweets and the inability to control oneself are important factors causing acne. Cakes high in sugar and snacks high in carbohydrates are most likely to cause acne. In addition, you should try to eat less peanuts and other nuts. Young boys and girls who love beauty should stay away from these foods. 8. Fast food, snacks and other junk food can easily cause constipation. Eating midnight snacks is not only bad for the stomach, but also causes constipation and acne. 9 Quilts, sheets, pillows, face towels, etc. should always be kept clean. Exposure to sunlight is the best disinfectant, and ultraviolet rays have the effect of killing bacteria. 10 Use a UV sunscreen foundation that protects against ultraviolet rays, and remember to remove makeup thoroughly before going to bed, otherwise the oil will clog the pores and cause acne. The next morning, don't just wash your face hastily with water. Of course, you can also exfoliate moderately and massage your skin!

Of course, these are just the most basic ones. Acne removal still requires good cosmetics to be better removed. Here I share the effects of using Han Mengxue's skin care products.