Calories of rock sugar

We often hear about foods made with rock sugar, such as the famous candied haws, rock sugar spareribs, rock sugar stewed pears, rock sugar bird's nests, etc. It can be seen that rock sugar still plays a very important role in the diet, so let's take a deeper look at what rock sugar is, as well as the nutritional value of rock sugar, the calories of rock sugar and a series of other issues related to rock sugar.

Rock sugar is made from granulated sugar as raw material. We use the crystals of granulated sugar through a certain process to make rock sugar. Rock sugar is not only edible but also medicinal.

crystal sugar

It can increase sweetness, and it is also an excellent seasoning with chrysanthemum, wolfberry, hawthorn, red dates, etc.

Rock sugar is of pure quality and not easy to deteriorate. In addition to being eaten as candy, it can also be used as a sweetener for high-end foods, in the preparation of medicines, for soaking in alcoholic beverages, and as a tonic adjuvant. It can be eaten by the general public, but is avoided by diabetics.

edible

Rock sugar can be used as candy or as a snack. The most famous snack is Tanghulu, which is made of plums or hawthorns wrapped in rock sugar. However, the sugar used to make candied haws is merely boiled sugar and does not have as high a sugar content as real rock sugar.

Rock sugar can be used to cook soups, stews or make desserts; the famous "Ring Sugar Xianglian" is a delicacy of Hunan cuisine among the eight major cuisines. There are also dishes such as "Rock Sugar Snow Pear" and "Rock Sugar Bird's Nest".

Rock sugar can be boiled into a soup and taken internally, as a side dish with meals, or made into pills or pastes.

Rock sugar is sweet and neutral in nature. It enters the lung and spleen meridians. It has the effects of tonifying the middle and replenishing qi, harmonizing the stomach and moistening the lungs. Rock sugar nourishes yin and produces body fluid, moistens the lungs and relieves cough. It has a good auxiliary therapeutic effect on dry cough, dry cough without sputum, and sputum with blood. It is used for cough and asthma caused by dry lung, lung deficiency, wind-cold and fatigue, malaria in children, lockjaw dysentery, mouth ulcers, and toothache caused by wind and fire.

Rock sugar can be put into coffee, and it is sweet and delicious.

Medicinal

Traditional Chinese medicine believes that rock sugar has the effects of moistening the lungs, relieving cough, clearing phlegm, and removing heat. It is also an auxiliary ingredient for making medicinal wine and stewing tonics. Rock sugar has the functions of tonifying the middle and replenishing qi, harmonizing the stomach and moistening the lungs, relieving cough and resolving phlegm, relieving restlessness and thirst, clearing away heat and reducing turbidity, nourishing yin and promoting body fluid, stopping sweating and detoxifying. It can be used to treat symptoms such as insufficient middle qi, cough due to lung heat, coughing up blood, long-term cough due to yin deficiency, dry mouth and throat, sore throat, night sweats in children, toothache caused by wind and fire, etc.

1. Function: tonify the middle and replenish qi, harmonize the stomach and moisten the lungs, relieve cough and resolve phlegm.

2. Nature and flavor: sweet, neutral, non-toxic. Meridians: Enters the lung and spleen meridians.

3. Efficacy: Nourishes yin and produces body fluid, moistens the lungs and relieves cough.

4. Indications: dry cough due to lung dryness, dry cough without sputum, and bloody sputum.

Rock sugar is mild in nature and has the effect of relieving cough and reducing phlegm. It is widely used in high-end supplements and health products produced by the food and pharmaceutical industries. The elderly can also relieve dry mouth by chewing dissolved rock sugar.

Pharmacological action: It can replenish water and sugar in the body, and has the effects of replenishing body fluids, supplying energy, replenishing blood sugar, strengthening the heart and promoting diuresis, and detoxifying. Indications: Its 5% solution is an isotonic solution, used for various acute poisonings to promote the excretion of poisons; 10%~50% is a high solution, used for hypoglycemia, malnutrition, or for the treatment of heart failure, cerebral edema, pulmonary edema, etc.

Above we introduced what rock sugar is as well as its nutritional value and use value. We can use rock sugar for food and medicinal purposes. Rock sugar can moisten the lungs and relieve cough and phlegm. Rock sugar can also nourish yin and promote salivation. The calories of rock sugar are relatively high, at 397 kcal per 100 grams.