Eye mucus is a normal physiological phenomenon that everyone experiences. It is not a disease. However, if the eyes are in healthy condition, there should be very little eye mucus. When a person has too much eye mucus, you should be alert. Because this may be a pathological manifestation, it may be caused by inflammation of the eye, or it may be caused by getting angry. In addition, people who often stay up late may also have excessive eye mucus due to lack of sleep. 1. How is eye mucus formed? There are many meibomian glands arranged neatly and orderly in our eyelids. The gland openings are at the edge of the eyelids, close to the eyelashes. The meibomian glands secrete a liquid like oil continuously. When people are asleep, their eyes are closed for a long time, but oil is still being secreted. The accumulated oil mixes with the dust that enters the eyes during the day and impurities in the tears, and runs to the corners of the eyes to form eye boogers. 2. The role of eye mucus The meibomian glands secrete eye boogers continuously. During the day, these oils are applied to the edges of the eyelids through blinking, which protects the eyes. It can prevent lubricating eye mucus from flowing out of the eye, and it can prevent sweat from entering the eye. 3. Causes of excessive eye mucus 1. When the eyes are infected by bacteria, such as trachoma, conjunctivitis or other reasons that cause inflammation of the eyelids and conjunctiva, an inflammatory reaction will occur, which will stimulate the increase of eye mucus, and it is often yellow-white, pink or red. 2. Sometimes, if the amount of eye mucus suddenly increases, it is very likely caused by getting angry, especially in autumn and winter. The climate is dry in autumn and winter, and the human body is prone to dehydration, which can cause inflammation and increased eye mucus. 3. In addition, using eyes for a long time, unhygienic eye use, lack of sleep, etc. can also cause an increase in eye mucus. 4. How to prevent and treat excessive eye mucus 1. If the increase in eye mucus is caused by getting angry, you should eat more vegetables and fruits that can reduce heat, drink more water, or drink Chinese medicine tea regularly, which can have a good preventive and therapeutic effect. 2. You should also prevent office eye diseases, pay attention to the combination of work and rest, and try not to face the computer for a long time. After working for an hour or two, you can take a break and look at some green plants to relax your eyes. Also, don't sit too close to the computer when using it. If your eyes feel dry and uncomfortable, try to blink more often to reduce the evaporation of water in your eyes. 3. If there is a sudden increase in eye mucus, or even if you cannot open your eyes in the morning, it is best to go to the hospital for a check-up. If the problem of increased eye mucus is caused by eye disease, then medication will be needed according to the condition. 4. External dust: Walking in places with a lot of dust, dirt, and chemical products for a long time can also cause excessive eye mucus. Buy a pair of large-framed goggles to keep dust and dirt out and out of your eyes. 5. Pay attention to eye care and hygiene at ordinary times, and do not let your eyes be exposed to wind, as this will allow bacteria to enter your eyes. |
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