What are the effects of jasmine tea? Benefits of drinking jasmine tea

Jasmine tea, as a health-preserving tea, is the most common type of scented tea. Generally speaking, jasmine tea is often paired with green tea. It has a rich floral fragrance and a refreshing aroma, and is popular with many people. As a health tea, drinking jasmine tea regularly has many benefits, such as soothing the mood, regulating the spleen and stomach, and beautifying the skin. Let’s take a look at the following detailed introduction.

What are the benefits of drinking jasmine tea

1. Promote qi circulation and relieve depression. The volatile oil substances contained in jasmine have the effects of promoting qi and relieving pain, relieving depression and dispersing stagnation. It can relieve symptoms such as chest and abdominal distension and pain, diarrhea, tenesmus, etc. It is an excellent analgesic food therapy.

2. Relieve stomach pain. Jasmine tastes spicy and sweet, and is warm in nature. It can help the stomach digest and absorb, relieve stomach pain, and has a good effect on diarrhea and abdominal pain. Therefore, jasmine tea is known as stomach-protecting tea. In addition, jasmine has a calming effect on the mind, which can calm people, relieve tension, and make them feel refreshed and comfortable.

3. Soothe the liver and improve eyesight. Jasmine tea moisturizes the skin and nourishes the face, it can remove toxins and nourish the skin. Jasmine tea has health benefits such as refreshing, clearing heat, digesting food and acting as a diuretic.

4. Nourish your skin and beautify your skin. Jasmine tea is the first choice in spring because it can dispel the cold evil accumulated in the human body in winter. The rich and fragrant tea can also promote the growth of yang energy in the human body. In spring, everything comes back to life, but people tend to feel sleepy. At this time, if you brew a cup of rich, fragrant, refreshing scented tea, it can not only refresh your mind and eliminate sleepiness, but also help dissipate the cold evil in the body and promote the growth of human yang energy. In addition to calming the mood and invigorating the spirit, drinking jasmine tea can also clear away heat and relieve summer heat, strengthen the spleen and calm the mind, and relieve gastrointestinal discomfort and menstrual pain.

5. Prevent tooth decay. Drinking jasmine tea or using it to rinse your mouth or brush your teeth can not only get rid of bad breath, but also has a very good effect on preventing and treating tooth decay. According to relevant reports, jasmine tea is very effective in preventing tooth decay.