How to massage your face to prevent aging

How to massage your face to prevent aging

Facial massage can relieve skin aging because it can remove dead skin cells from the face and increase skin elasticity and activity. We can add some moisturizing cosmetics during massage to further help skin care. As for how to prevent aging through facial skin massage, you can refer to the steps described below and persist in exercising your facial muscles.

Face lifting massage technique step 1: smell the fragrance

When taking care of your skin, relaxing your body and mind can make the effect more significant. First, put an appropriate amount of cream in the palm of your hand, then rub your palms together to warm them up, then take a deep breath and smell the fragrance of the cream, which can make your body and mind happy.

Face lifting massage technique step 2: circle massage on the forehead

Starting from the center of the forehead, use your fingertips to make circular massages towards the temples. After massaging 6 times, press on the temples a few times to effectively enhance skin vitality.

Face lifting massage technique step 3: Lift the chin line

Wrap your face with the palm of your hand, then start from the chin and lift up along the cheeks. Then, gently slide along the cheekbones towards the ears to lift. This can help tighten the skin and make the chin line more obvious.

Step 4 of face lifting massage technique: Push the cheekbones

Support your elbows on the table, place your fingers under your cheekbones, then press your head down slightly and push up on your cheekbones with both hands with a little force.

Step 5 of the face lifting massage technique: Press the acupoints from the chin to the earlobe

Use the tips of your index and middle fingers to gently press the Qianquan point at the chin. Press ten times, then slide and press along the mandible towards the earlobe.

If you stick to the above massage techniques every day, you can also reverse aging and keep a youthful look!

<<:  Taboos of moxibustion barrel

>>:  The harm of smoking to facial skin

Recommend

What essential oils are used for ovarian maintenance

For women, the health of the ovaries is very impo...

What are the symptoms and clinical manifestations of gonococcal urethritis

Generally speaking, when gonococcal urethritis oc...

Fruit and vegetable fiber can reduce the risk of laryngeal cancer

Vegetables and fruits are essential foods in our ...

What are the reasons for chest tightness in winter

The temperature in winter is very low. Few people...

Common classification of multiple cervical lymphadenopathy

In life, we may not always be smooth sailing. Som...

Can dha and cod liver oil be taken at the same time

There are many nutrients that are indispensable f...

What are the specific treatments for bone cancer?

With the progress of the times, people's livi...

What kind of disease is skin cancer

Skin cancer can be relieved through surgical exci...

How many degrees should the air conditioner be set in winter

Air conditioners are commonly used electrical app...

What are the traditional Chinese medicine treatments for atrophic rhinitis?

Atrophic rhinitis can seriously affect the patien...

The difference between sensitive skin and allergies

Sensitive skin and allergies have a lot in common...

What causes postherpetic pain?

When you see postherpetic neuralgia, the first th...

What disease causes numbness in hands

The first thing to consider when your hands are n...

How to strengthen exercise for brain cancer

We know that diseases like brain tumors seriously...