Facial massage can relieve skin aging because it can remove dead skin cells from the face and increase skin elasticity and activity. We can add some moisturizing cosmetics during massage to further help skin care. As for how to prevent aging through facial skin massage, you can refer to the steps described below and persist in exercising your facial muscles. Face lifting massage technique step 1: smell the fragrance When taking care of your skin, relaxing your body and mind can make the effect more significant. First, put an appropriate amount of cream in the palm of your hand, then rub your palms together to warm them up, then take a deep breath and smell the fragrance of the cream, which can make your body and mind happy. Face lifting massage technique step 2: circle massage on the forehead Starting from the center of the forehead, use your fingertips to make circular massages towards the temples. After massaging 6 times, press on the temples a few times to effectively enhance skin vitality. Face lifting massage technique step 3: Lift the chin line Wrap your face with the palm of your hand, then start from the chin and lift up along the cheeks. Then, gently slide along the cheekbones towards the ears to lift. This can help tighten the skin and make the chin line more obvious. Step 4 of face lifting massage technique: Push the cheekbones Support your elbows on the table, place your fingers under your cheekbones, then press your head down slightly and push up on your cheekbones with both hands with a little force. Step 5 of the face lifting massage technique: Press the acupoints from the chin to the earlobe Use the tips of your index and middle fingers to gently press the Qianquan point at the chin. Press ten times, then slide and press along the mandible towards the earlobe. If you stick to the above massage techniques every day, you can also reverse aging and keep a youthful look! |
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