What to do if you have constipation due to kidney stones

Stones are a relatively common disease, including gallstones, stomach stones, etc., but if stones appear in the kidneys, it will cause constipation. If the food remains in the stomach and intestines after digestion every day and cannot be excreted from the body in time, the body will feel very uncomfortable. The most important thing is that three meals a day are essential for people. It would be a bad thing if the stomach does not have enough space to accommodate new food due to constipation. But we can use some means to alleviate or even solve this problem.

1. Caused by taking medicine

Because all medicines have some side effects, they can be alleviated through daily conditioning. You must pay attention to increasing physical exercise in your daily life. To improve your body's immunity, you should pay attention to getting enough rest.

2 When you have constipation, remember to drink more boiled water.

Drinking more boiled water on a daily basis is also helpful in excreting kidney stones from the body. You must eat more fresh fruits and vegetables, or eat some crude fiber foods, because fresh fruits and vegetables are rich in vitamins and can also be absorbed by the body.

3. Pay attention to a light diet

Don't eat too salty food, because it will increase the body's blood pressure and put some burden on the kidneys. Patients should get enough sleep, don't have too much psychological pressure, and must maintain a good mood. You must pay attention to your daily care and eat more nutritious food, but don’t eat spicy or irritating food, and don’t eat too dry food. You can drink more boiled water and pay attention to good hygiene.

4Most cases are caused by habitual constipation

Maybe the key is to pay attention to bowel habits and lifestyle issues. You must avoid spicy food and develop a habit of regular bowel movements. When you feel like defecating, you must go to the toilet. Eating more vegetables, bananas, sweet potatoes, and honey every day will definitely improve the condition. Oral administration of fresh bamboo juice is effective. In addition, if the condition has not been resolved for a few days, you can use a plug or a soap bar to insert into the anus to moisturize the intestines and relieve constipation. However, the action must be gentle to prevent damage to the intestines. In addition, it is recommended to see a proctologist to personally check whether there is anal stenosis and hemorrhoids. Severe hemorrhoids need to be treated at the same time and may require surgery.

5. Constipation is a symptom

Constipation is a symptom of many diseases rather than a disease. Constipation has different meanings for different patients. Common symptoms are a significant decrease in the number of bowel movements, irregular bowel movements every 2 to 3 days or longer, dry and hard stools, and a pathological phenomenon often accompanied by a feeling of difficulty in defecation.

Clinically, it is recommended to eat vegetables and fruits rich in crude fiber for the treatment of constipation. Drink more water and beverages. Eat more foods rich in B vitamins and foods that can moisturize the intestines, such as whole grains, beans, white fungus, honey, etc. When cooking, add appropriate amount of cooking oil and avoid alcohol, strong tea, chili peppers, coffee, etc.