Facial skin problems

Many people tend to ignore skin problems, but in fact it is very important. As we age, skin problems become more serious. At first it may just be a lack of water, and just replenishing water will be fine. Later, it turned into acne. If it is not treated in time, freckles may begin to appear. Freckles only appear on people of a certain age. But if you take good care of your skin, it will slow down the growth of freckles.

The facial skin is the best detector of all the organs in the body. Acne, chloasma, dull face, dark circles...all kinds of problematic skin are indirectly caused by the discomfort of the body's organs. In addition to daily skin care, you should also diagnose what is wrong with your body based on the problems on your face and treat the root cause. Otherwise, no matter how you apply a facial mask, cleanse your face according to the steps, and massage, it will be difficult to have good skin.

Complexion: If your complexion is too pale or yellowish, don’t rush to get rid of the yellowness. This actually indicates that your diet lacks folic acid, iron and vitamin B12.

The main reason why women have a bad complexion is due to hemorrhagic anemia. Irregular menstruation and excessive menstrual flow are common causes.

Both sides of the nose: Blackheads and slight dryness and peeling on both sides of the nose indicate poor blood circulation. In addition to regular exfoliation and deep cleansing, you can also massage moderately to enhance blood circulation in this part of the skin. Or you can supplement zinc, vitamin B2 and B6 in appropriate amounts, which can greatly help improve blood circulation and reduce oiliness in this part of the skin.

Traditional Chinese Medicine: The tip of the nose represents the condition of the heart. If the tip of your nose is red or purple, it may be due to high blood pressure or excessive salt and alcohol intake.

Both sides of the cheeks: The appearance of acne on this part of the skin indicates that you must control your diet and avoid overeating. Eat more foods that help detoxify the body. Apples, for example, are very effective in helping the body's gastrointestinal self-purification.

Temples: The appearance of small pimples near your temples indicates that your diet contains too many processed foods, causing gallbladder obstruction, and you need to quickly clean up your body.

Around the eyes: Dryness around the eyes, or the appearance of cracks like dry ground, can be improved by increasing the intake of vitamins B2 and B6.

Under the eyes: The area under the eyes is directly related to the kidneys. When dark circles, eye bags and swelling appear, it means that you have drunk too much coffee and tea. It is necessary to limit these beverages and drink more water. In addition, long-term dark circles also mean that your kidneys are overloaded.

Forehead: Acne or chloasma on the forehead is caused by excessive toxins in the liver. You must reduce the intake of foods high in sugar and avoid drinking too much alcohol.

According to the Five Elements Theory of Traditional Chinese Medicine, green foods can clear the liver qi and have a good effect in soothing the liver, relieving depression, and alleviating mood. They are foods that help the liver detoxify. Traditional Chinese medicine recommends green oranges or lemons, which can be made into green orange juice or green lemon water with the skin on and drunk directly.

Chin: Every month, pimples appear on the chin before and after menstruation. The skin changes in this area are directly related to the ovaries and can be improved through body massage or lymphatic drainage.