Brown spots on feet

The skin on a normal person's feet should be the same as the skin on the body. Some people often wear sealed shoes, so the skin on their feet is white. However, if you find some brown spots on your feet in your life, you must be careful that this is caused by color spots and pigmentation. You can supplement some vitamins appropriately and find out the cause of the spots.

Treatment of pigmentation:

Vitamin C can be taken orally, 300 to 1000 mg each time, 3 times a day. Vitamin C has a redox effect. Oral administration or intravenous infusion can reduce darker oxidized pigments to lighter reduced pigments, thereby inhibiting the formation of melanin. Other methods for treating pigmentation include laser, beauty masks, etc.

How to maintain your skin against pigmentation:

1. Taking a tablet of vitamin C and vitamin E every day can achieve the effect of removing freckles.

2. Apply clean eggplant peel on your face. After a period of time, the small spots will not be so obvious. Eggplant contains vitamin E, which can have the effect of removing freckles.

3. Drinking a glass of tomato juice every day or eating tomatoes regularly can help prevent freckles. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thereby reducing or eliminating pigmentation. 4. When washing your face, add 1-2 tablespoons of vinegar to the water to help reduce pigmentation.

5. Chop the fresh radish and squeeze out the juice, take 10-30 ml, apply it on your face after washing your face every morning and evening, wait until it dries, and then wash it off. In addition, drinking a cup of carrots every day can whiten your skin.

6. Blend the lemon juice and add sugar water to drink in moderation. Lemon contains a lot of vitamin C, calcium, phosphorus, iron, etc. Drinking lemon juice regularly can not only whiten your skin, but also precipitate melanin, achieving the effect of removing spots. Blend papaya and milk in a blender, apply on your face and wash off after about 20 minutes. If you stick to it for a week, you will see good results.