What part of the body does acne on the face represent?

Traditional Chinese medicine believes that diseases of the human body's internal organs or disorders of the internal organs can be manifested through external manifestations. Various parts of the face correspond to the internal organs of the human body, so the imbalance of the internal organs can be manifested through the face, the most common of which is acne on the face. We often feel that we pay attention to our diet and take good care of ourselves, but why do we still get acne on our faces? In fact, acne on your face means that there is a problem somewhere in your body.

1. Forehead acne corresponds to the liver

Causes of acne: Excessive stress, recent events that make you feel upset and angry, and irregular lifestyle that leads to accumulation of toxins in the liver.

Improvement suggestions: Regulate your body and mind, make your life more regular, drink more water, and go to bed early and get up early to help the liver detoxify automatically.

2. Yintang acne (between the eyebrows) corresponds to the heart

Causes of acne: If you have had palpitations or sudden heart pain recently, you may get acne on your forehead. This requires special attention, because everyone knows how important the heart is to humans and it can threaten our lives.

Improvement suggestion: Pay attention to protecting your heart. Stay away from strenuous exercise, get more sleep, stay away from tobacco, alcohol and stimulation, and consult a heart expert as soon as possible to find out the problem. At the same time, when the air is cool, go out for more walks, do short jogging exercises, and exercise your heart muscle.

3. Nose acne corresponds to the stomach and reproductive system

Causes of acne: When acne appears on the wings of the nose, in addition to the excessive oil secretion in this area, it is also a manifestation of excessive stomach fire and indigestion. Frequent constipation and bloating. It is also related to the reproductive organs, excessive indulgence

Improvement suggestions: Eat less irritating foods and reduce meat intake, and refuse hot pot, cold food and spicy food. Both food and water should be warm to avoid stimulating excessive secretion of gastric juice and causing stomach acid, which can also aggravate stomach fire. Don't overindulge or abstain from sex, and go outdoors more often to breathe fresh air.

4. Acne around the lips corresponds to the intestinal and urinary systems

Causes of acne: Constipation or intestinal heat, eating too much spicy or fried food are the causes of acne around the lips. Of course, using toothpaste containing too much fluoride can also stimulate acne. Acne in the philtrum is more often caused by urinary system problems.

Improvement suggestions: To soothe the intestines and detoxify, you should eat more high-fiber vegetables and fruits and adjust your eating habits. If it grows in the philtrum, it may be a problem with the urinary and reproductive systems. Women may have problems with leucorrhea, and men may often have frequent urination. Taking a laxative once can help relieve the symptoms, and you can combine it with abdominal massage to help expel stool. Eating fiber-rich foods for a few days to clear your intestines will solve the problem.

5. Left cheek acne corresponds to blood circulation

Causes of acne: Acne on the left cheek indicates that your blood's ability to detoxify is reduced, which may be due to problems with the liver or blood circulation.

Improvement suggestions: Accelerate blood circulation and don't let your body stay in a stuffy state. You can take a bath with water that is slightly lower than body temperature, do more outdoor activities, and eat some blood-cooling foods, such as loofah, winter melon, persimmon cake, mung bean, etc. Blood circulation has many connections with organs such as the liver and heart, and they need to work together.

6. Right cheek acne corresponds to the lungs

Cause of acne: Acne on the right cheek is a reflection of inflammation in the lungs. If you have rising lung fire, dry throat, and cough with a lot of phlegm, you may get acne on your right cheek.

Improvement suggestions: Avoid allergy-prone foods. Stop eating seafood, mangoes, alcoholic foods and other allergy-prone foods. Allergies will make your trachea, bronchi and lungs more uncomfortable. Eat more foods that clear lung heat, such as pears, black fungus, and white fungus. Breathe more fresh air and drink water to moisten your lungs. Do some moderate jogging to exercise your heart and lungs.

7. Temple acne vs. gallbladder

Causes of acne: It may be due to eating too many greasy foods such as work meals, boxed lunches, fast food, etc. If you get acne around your temples, it means that your bile secretion is insufficient because you eat too much fat, which puts a greater burden on your gallbladder.

Improvement suggestions: Reduce the burden on the gallbladder, reduce oil intake, and control yourself from eating oily food in the near future. Drink a cup of bitter melon juice every day, or eat other melons, such as cucumbers and winter melons, which can absorb oil well.

8. Hairline acne vs. pores

Causes of acne: Because makeup is not removed thoroughly, or this small detail is ignored during cleansing, resulting in too thick cuticles and clogged pores, which can easily lead to the formation of small pimples on the hairline or between the eyebrows.

Improvement suggestions: Clean and take care of the edge details. Pay attention to the cleaning of the hairline when cleansing your face every day, and promptly remove pore metabolites that may clog the pores around the hairline.