Coriander is a common vegetable in our daily life, and I believe everyone is familiar with it. Coriander can also be eaten by pregnant women, but don't eat too much at one time, because coriander can have a contraction effect on the uterus, so eating a large amount of coriander may cause discomfort to pregnant women.
Pregnant women can eat coriander, but in moderation. Coriander is warm in nature, sweet in taste, and can strengthen the stomach and help digestion. Eating coriander can help improve metabolism and prevent colds for pregnant women. However, coriander can promote uterine contraction, and eating it in large quantities can cause miscarriage, so pregnant women should not eat too much coriander. First, it promotes digestion. Many pregnant women have no appetite, poor appetite, and indigestion during pregnancy. At this time, you might as well eat some coriander. The vitamins and carotene contained in coriander can promote digestion and enhance appetite. Second, prevent and treat morning sickness. Pregnant women who suffer from severe morning sickness can eat some coriander to stop vomiting. They can mash the coriander into juice and drink it warm. Third, prevent and treat colds. Coriander contains riboflavin, thiamine, carotene, and vitamins. Pregnant mothers can not only enhance immunity by eating coriander, but also cure colds. Fourth, prevent and treat hypertension. Gestational hypertension is a very common disease during pregnancy, and eating coriander in moderation can effectively prevent gestational hypertension. Generally speaking, eating more than 10 grams of coriander during pregnancy is considered excessive. Coriander cannot be eaten at the same time as many foods. Coriander and pork cannot be eaten at the same time because coriander is spicy and warm, and consumes qi. Coriander should not be eaten with animal liver, as that would reduce its nutritional value. Pregnant mothers can also drink steamed carp soup. |
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