How can I turn my black lips red

Dark lips are not a good thing, because they make people look particularly listless. The rosy lip color is a healthier and more beautiful lip color. However, after your lips turn black, you can make them red by conditioning your body according to the specific reasons. Of course, in addition to conditioning the body and paying attention to diet, dark lips can also be changed by applying lipstick, but this is not a long-term solution. Here is a detailed introduction to how to turn dark lips red!

1. Apply lipstick

The simplest and most direct method is of course to apply lipstick, but this is only temporary, so if you want to have healthy and rosy lips, you still need to improve it from the source.

2. Do a good job in nursing

First of all, we need to know how to take care of our lips, correct bad habits such as licking lips, biting lips, and peeling lip dandruff, reduce smoking and drinking, and avoid eating spicy, irritating, and greasy foods. In normal times, apply lip balm frequently;

Another thing is physical exercise to reduce work pressure. Soak your feet in hot water before going to bed at night to promote blood circulation and improve sleep quality. Your complexion will naturally improve, and the dark lips will also improve and slowly turn red.

3. Pay more attention to diet

1. If the dark lips are caused by lack of vitamin C, then you can improve the dark lips by supplementing vitamin C. To supplement vitamin C, you can eat foods containing vitamin C, such as lemons, oranges, and spinach;

2. Eat more fruits and vegetables. If black lips are caused by poor blood circulation, you should have a balanced diet, especially vegetables and fruits;

3. Consume old vinegar. Consume 1-2 tablespoons of old vinegar every day. After a period of time, the dark lip color will also be improved. In addition, old vinegar can soothe the mood and slightly promote blood circulation and relieve blood stasis.

4. Blood supplement. If the black lips are caused by insufficient blood and anemia, the first thing to do is to supplement blood. Eat foods rich in iron, vitamins, and proteins, such as red dates, apples, and beans.

5. Eat nuts. If your lips turn dark due to heart problems, you can start with your diet and eat nuts such as walnuts, almonds, etc. You can also eat potatoes, which are rich in potassium. While replenishing potassium, you can also replenish sugar, protein, etc.