How to deal with freshly picked walnuts

Freshly picked walnuts are covered with a layer of green walnut skin. If you want to eat the delicious walnuts inside, you have to remove the walnut skin. There are many ways to remove it. You can dry it naturally in the shade, of course this method takes a long time. You can also soak it in water for a few days, then you can peel it off. If you want to eat it immediately, you can use a knife to remove the green walnut skin little by little. You can also use ripening agents allowed by some countries to remove the walnut skin.

How to deal with freshly picked walnuts

1. Soak the walnuts in water and cover them for a few days so they can be easily peeled. 2. Bury the walnuts in the soil to ferment and peel off the skin. 3. Put the walnuts in a cool place for 4-6 days. When the green skin becomes wrinkled, put on rubber gloves and gently peel it. The green skin will fall off by itself. Tip: Bury it in the ground and dig it out after a week and you can eat it. Rub it and it will crack quickly and be easily peeled off.

Walnuts have the least nutritional loss when eaten raw, and fresh walnut kernels obtained without drying during the harvest season are even more delicious. At present, eating fresh walnut kernels is common in developed countries. The relevant technology development center is working on the processing and preservation technology of fresh walnut kernels. I believe that in the near future, Chinese consumers will be able to eat nutritious and delicious fresh walnut kernels anytime and anywhere.

Fresh walnuts, also known as green-skinned walnuts, are walnuts that have not undergone the drying process. As the name suggests, they usually refer to walnuts that are harvested in July. The peeled fresh walnut kernels can be eaten directly or used in cooking. The content of essential amino acids and other amino acids in fresh walnuts is higher than that in dry walnuts after storage for a period of time. This shows that during the drying process of dry walnuts, the loss of nutrients is greatly accelerated due to factors such as high temperature, light, and ventilation.

Is raw walnut better than cooked walnut?

Is it better to eat raw walnuts or cooked walnuts? In fact, there is no standard, but raw walnuts are not processed and the nutrients are not lost, so the nutritional value is relatively high. Some netizens have questioned whether eating raw walnuts will cause white spots. In fact, there is no need to worry. Walnuts are said to be very good for the skin and are a beauty food for women. Eating 2 to 3 walnuts every morning and evening can achieve the therapeutic effects of nourishing the brain, fitness and strengthening the body. Walnut kernels also contain minerals such as phosphorus, magnesium, calcium, iron, manganese, and various nutrients such as vitamins A, B, C, and E.

Regular consumption can enhance the vitality of human cells, prevent arteriosclerosis, and delay aging. Traditional Chinese medicine has always believed that walnuts are sweet and warm in nature, and can moisten the blood vessels, replenish qi and nourish blood, moisten dryness and resolve phlegm, and benefit the stomach and kidneys. It can treat kidney deficiency, low back pain, lung deficiency, asthma, weakness after illness, constipation, etc., and has a good antitussive and antiasthmatic effect. In addition to walnut kernels, the oil extracted from walnut kernels is fragrant and nutritious. It has better health care functions. People with neurasthenia, physical weakness or the elderly, coronary heart disease and hypertension should eat it regularly. The fruit diaphragm inside the walnut shell can nourish the kidney and astringe sperm, treat spermatorrhea and enuresis, boil it in water and drink it as tea, and it can also calm people down.