What to do if your scalp itches in autumn

The scalp is a relatively fragile tissue in our human body's epidermal tissue. It may be injured if you bump or scratch it. We all know that if a place is itchy, we can't control ourselves from scratching it. As we said before, the scalp is a particularly fragile tissue. Scratching it will definitely cause scalp injury. Scalp itching occurs most frequently in summer, so what should we do if we have an itchy scalp in autumn?

Scalp itching is caused by the destruction of the balance of scalp flora and the proliferation of harmful bacteria. If not prevented and treated, it will cause an imbalance of oil and metabolism, disrupt the entire scalp state, and seriously damage the health of the scalp. The scalp is the most important command control center of the human body - the natural barrier of the head. Its fragility and sensitivity are second only to the eyelids, and it can be said that a single move can affect the entire body.

It is produced by the constant metabolism of skin, scalp and epidermal cells. In winter, it is relatively dry, causing the scalp to be dehydrated, resulting in more dandruff. Suggestions: It is recommended to choose a shampoo that nourishes the hair roots and scalp to replenish moisture to the scalp. After washing your hair, try to let it dry naturally. Do not use a hair dryer to dry your hair, as this can also cause dandruff and dry your scalp. To remove dandruff, you can use aged vinegar, beer, and onions to wash your hair to reduce dandruff. In your daily diet, consume more foods containing vitamin B and alkaline foods, which can also reduce dandruff by balancing the acidic components in the body that are harmful to the scalp skin.

Excessive dandruff is usually caused by excessive oil secretion or bacterial infection. Here are some suggestions for you, I hope they will be helpful to you. If you have too much dandruff, you should pay attention to the following: First, pay attention to scalp hygiene. You can use sulfur soap or shampoo to wash your hair. Generally, wash it once a week, and once every 3 to 4 days when necessary. Second, quit smoking, drink less, and avoid eating spicy and fatty foods. When it itches, avoid scratching violently or scraping with sharp objects. Opinions and suggestions: Third; if necessary, oral medications can be added for auxiliary treatment, such as vitamin B6 and thyroxine tablets. Combing your hair regularly is also beneficial.

Treatment: Pay attention to skin hygiene and lead a regular life. Avoid scratching, washing with hot water, drinking alcohol, strong tea and eating spicy and irritating foods. Because Chinese medicine emphasizes skin as smooth as cream. Those with systemic diseases should actively treat the primary disease; for patients with neurasthenia, sedatives and hypnotics can be appropriately used.