What to do if there are too many wrinkles on finger joints

Having a pair of fair and delicate hands is every girl's dream. However, because our fingers need to bend frequently, many wrinkles will appear at the joints. In this situation, are there any good maintenance methods to reduce wrinkles on finger joints? Today we will introduce to you several hand care methods so that everyone can have and maintain slender and white fingers.

In daily life, it is best to apply hand cream to care for your hands immediately after washing your hands each time; if your hands are very dry, you can massage your hands slightly before going to bed to promote blood circulation, then apply a thick layer of hand cream and put on cotton gloves (or wrap your hands in plastic wrap, wrap your hands with a hot towel for hot compress, and remove the towel and plastic wrap after 5 minutes).

When you wake up the next day, you will find that the skin on your hands and nails have become very soft and elastic. In addition, exfoliating your hands regularly every week is also an important part of your skin care routine. However, when purchasing hand exfoliators, avoid choosing products with too coarse particles and do not rub too hard, which may cause damage to the skin of your hands. When going out, if you ride a motorcycle, please remember to wear gloves. They can help you resist the cold wind and prevent your hands from becoming dry in winter, and block ultraviolet rays in summer. If you are a driver, don’t forget to apply sunscreen on your hands, because ultraviolet rays can penetrate glass.

step1 Wash your hands thoroughly first, then use hand or body exfoliating products to gently massage the back of your hands and between your fingers to remove old cuticles, then rinse with clean water. Next, take an appropriate amount of hand cream and apply it evenly on the arms, palms, fingers and between the fingers of both hands.

step2 Press the acupoint at the base of your palm, slowly increase pressure and release it for a few seconds.

step3 Use your thumb and index finger to massage in a spiral shape from between the fingers to the back of the hand, massaging each finger in turn.

step4 Use your index finger and middle finger to pinch the joint at the base of your finger, apply a little force to pull up, down, left, right, and sideways, then instantly pull it out from the fingertips and let it go. Repeat the above movements from the thumb to the little finger, one by one. Because there are lymph glands between the fingers, fully pulling them can help eliminate toxins from the body.

step5 Finally, wrap it with plastic wrap or put on cotton gloves and wait for ten or twenty minutes to allow the nourishing ingredients to be completely absorbed by the skin.

1. "Washing": You also need to pay attention to the method of washing your hands:

The purpose of hand care is to make the skin of the hands smooth and delicate, prevent abnormalities of the hands and increase the beauty of the hands, and the premise of all this is to keep the hands clean. Hands come into contact with many things. From the perspective of hygiene and the health of the hands themselves, dirt and dust should be removed from the hands in a timely manner.

Wash your hands with warm water, or alternating hot and cold water. Too hot water makes the skin of your hands dry and rough, while too cold water cannot completely wash away the dirt on your hands. It is best to use soft water for washing hands, because hard water contains more inorganic salt ions, which will affect the effectiveness of detergents and be harmful to the skin.

2. "Apply": Normal use of skin care products:

After cleaning your hands, dry them carefully with a soft and dry towel, leaving no water stains, especially between fingers and in nail grooves, as this will provide a breeding ground for bacteria. Then apply skin cream on the palms, backs of hands, fingers and nails.

Massage your hands carefully when applying skin care products to accelerate nail growth, make your fingers thinner and your skin delicate. The massage method is to use the fingers of one hand to massage the other hand, starting from the back of the hand, gently drawing spirals until the fingers, move each finger, especially the joints, draw spiral massage until the fingertips, and then massage between the fingers, massage up and down more than 10 times; use the thumb of one hand to massage the palm of the other hand, drawing spiral massage from the palm to the elbow.

3. “Protection”: Daily protection:

In addition to "washing" and "applying" hand care, you should also pay attention to daily protection, such as not exposing your hands to the sun to prevent abrasions, burns, etc.