Are oranges a hair-raising food?

Oranges are a relatively common fruit, but they are not irritants. Many people do not know much about irritants. Simply put, irritants are foods that can easily induce certain diseases if the body is ill and are eaten, which is not good for health. Therefore, you need to pay special attention to your daily diet. Most irritants are generally fishy, ​​such as fish, beef, mutton and other foods.

What is hair

What Chinese medicine calls "irritating foods" refers to those that stir up wind and produce phlegm, generate poison, increase fire and evil, and are likely to trigger old illnesses. Aggravate new illness. In traditional Chinese medicine, "irritating foods" are considered to be those that can cause imbalance of yin and yang in the human body, and induce and aggravate certain diseases. Any food that has the same nature as the disease is considered to be irritating. That is to say, cold food can induce and aggravate cold symptoms, and hot food can induce and aggravate heat symptoms, so they can all be considered irritating foods.

The harm of hair products

1. Hormone-induced

For example, pork head, rooster, mutton, old goose, etc. contain a lot of animal hormones. Even after being cooked, the basic substances for synthesizing hormones still exist. After eating, they can stimulate or excite the human endocrine, blood vessels, and nervous system. Some diseases related to the above systems are easily induced.

2. Allergy triggering

Many protein foods, such as livestock, poultry, fish, seafood, eggs, milk and some vegetables and fruits contain more biologically active substances, which often act as allergens when entering the human body. These foods that trigger allergic diseases are actually irritants.

3. Stimulation

Some spicy foods, such as chili peppers, onions, ginger, leeks, garlic, pepper, etc., are spicy in nature and irritating to the stomach and body. They can aggravate the symptoms of febrile diseases, hemorrhagic diseases, and various inflammations such as sores, boils, carbuncles, and swellings and promote inflammation. Some drinks such as strong tea, coffee, and alcohol. It can excite nerves and often has an inducing effect on nervous system diseases.

Types of hair products

1. Heat-generating objects

Such as ginger, scallions, leeks, lamb, mushrooms, Sichuan pepper, pepper, chili pepper, etc., eating too much will cause fever. People with yin deficiency, internal heat, excessive phlegm and fire, and loss of body fluids should avoid eating them.

2. Things that stir up anger

For example, eating too much flounder and spring mustard can cause gas, and should be avoided for people with symptoms of qi stagnation.

3. Moisturizing substances

For example, seafood, mutton fat, etc., eating too much will cause dampness and phlegm, and those with spleen deficiency and diarrhea should avoid eating them.

4. Things that move blood

Eating too much water chestnuts, pepper, etc. will cause bleeding, so people with blood loss diseases should avoid eating them.

5. Things that cause cold

Foods such as clams, snails, watermelons, fresh persimmons, etc. are mostly cold in nature. People with weak spleen and stomach should avoid eating them.