What is the white thing inside an orange

Many people like to eat oranges. When eating oranges, they will find that there is a layer of white stuff on the outside of the oranges. Most people will throw away the white stuff when eating oranges. In fact, this way of eating is unscientific. The white stuff on the oranges is called orange tendons. Orange tendons are also edible. If you eat oranges together with the orange tendons, it is good for your health.

Can you eat the white skin of an orange?

The white tendons inside the orange peel are called orange peel, which is also a traditional Chinese medicine. It can dredge the meridians, promote qi circulation, and resolve phlegm. It can be used to treat phlegm in the meridians, chest tightness and chest pain. The white skin is called orange peel, which is edible. Eating it with oranges can help clear heat.

What is the white thing on the outside of an orange?

That's called orange peel. Many people like to pull out the white veins on the outside of oranges when eating them. In fact, this way of eating is unscientific. The white network of veins on the outside of the orange pulp is usually called "orange peel". Traditional Chinese medicine believes that orange peel has the functions of clearing meridians and resolving phlegm, relieving qi and activating blood circulation. It is not only an excellent food therapy for patients with chronic diseases such as chronic bronchitis and coronary heart disease, but also has an auxiliary therapeutic effect on chest and flank pain caused by long-term cough. Modern nutritional research believes that orange peel contains a substance called rutin. Rutin can maintain normal elasticity and density of blood vessels, reduce the fragility and permeability of blood vessel walls, and prevent cerebral hemorrhage in hypertensive patients and retinal hemorrhage in diabetic patients. For people who have a tendency to bleed, especially the elderly who are prone to vascular sclerosis, eating orange peels is beneficial and harmless. It is said that it can also relieve breast hyperplasia.

How to eat orange peel

Tangerine peel has a mild medicinal property and is suitable for most people. People can tear off the tendons when eating oranges, wash and dry them, store them in a dry container, or buy them directly at a Chinese medicine store. When you feel chest tightness, phlegm and easy coughing, soak it in boiling water for 10-20 minutes and drink it directly. You can also put a little when cooking rice porridge, but do not leave it overnight. It is important to note that you should not brew orange peels and tea leaves together, because some substances in the tea leaves may react chemically with the orange peels to produce harmful substances. In addition, you can also decoct orange peel, tangerine peel, Fritillaria cirrhosa, Poria cocos, etc., which can effectively treat qi reversal and phlegm stagnation.

Edible value of orange peel

1. The efficacy of orange peel

After being used as medicine, orange peel is mild in nature, sweet and bitter in taste, and can enter the liver meridian and spleen meridian. Regulating qi and transforming qi are its most important medicinal effects. It can be used to treat various adverse diseases such as meridian qi stagnation, long-term cough, blood in sputum, etc., and the therapeutic effect is quite obvious.

2. Orange peel can promote blood circulation

Promoting blood circulation is one of the important functions of orange peel. It can soften human blood vessels, speed up blood flow, and reduce the production of cholesterol. Eating it more often can play an important role in preventing coronary heart disease and myocardial ischemia.

3. Orange peel can reduce phlegm and inflammation

Orange peel has certain anti-inflammatory and antitussive effects, and has a good therapeutic effect on human bronchitis and cough and asthma. You can usually boil orange peel directly to drink the water, which can significantly alleviate the symptoms of bronchitis and cough and asthma.

4. Orange peel can fight cancer

Orange peel is a natural anti-cancer substance. It contains a natural substance called rutin. After entering the human body, this substance can increase cell activity and reduce the damage of viruses to cells, thereby inhibiting the formation of cancer cells. Eating more of it in daily life can play a good role in cancer prevention and treatment.