How to treat purple lips

In life, many friends will find that their lips are a little purple when looking in the mirror, but they don’t know what causes it. They think it is terrible, but they dare not take medicine blindly. In fact, changes in lip color reflect our physical health. Abnormal color means that there is a problem with our health and it needs to be adjusted. So today I will tell you how to treat purple lips.

What causes purple lips?

I don’t know if purple lips have any adverse effects on the body. Let’s take a look at the reasons why purple lips turn purple. For more health issues, please click What causes dry lips? Dry lips and bleeding in autumn are caused by lack of it.

Purple lips may be related to a bad heart. Purple lips are also related to poor blood circulation, especially in the cold winter weather, which can easily cause poor blood circulation and lead to purple lips. People who often smoke and drink can also cause purple lips. Therefore, to change this phenomenon, you must start with your lifestyle habits.

What to do if your lips turn purple

There are many reasons for purple lips. We must find out the root cause of purple lips in order to prescribe the right remedy. Here are some countermeasures.

First, if our lips appear bluish purple due to poor blood circulation, we should eat a variety of foods and not be picky eaters. We should eat more fruits and vegetables.

Second, if you rarely exercise, then jogging for 30 minutes a day will completely change your lip color. If you smoke, it is best to reduce the amount you smoke and have less nicotine in your body.

Third, drinking 1-2 tablespoons of Shanxi aged vinegar every day can change your dark blue lips after a period of time. Old vinegar has other effects, such as gently promoting blood circulation and removing blood stasis and improving mood.

Fourth, purple lips caused by lack of vitamin C can be solved by eating vegetables and fruits rich in vitamin C, such as spinach, tomatoes, and kiwis.

Fifth, if the purple color of the lips is caused by heart disease, we can eat more nuts at this time, such as almonds and peanuts, because nuts are rich in unsaturated fatty acids, which can help us better protect our heart.

At the same time, you can also eat more potatoes, which contain more vitamin C and sodium, potassium, iron, etc., especially potassium, which is the richest. Every 100 grams contains 502 mg of potassium, which is a rare high-potassium vegetable. Patients with heart disease, especially heart failure, are often prone to low potassium. Eating potatoes regularly can not only supplement potassium, but also sugar, protein, minerals, vitamins, etc.

People have always paid attention to protecting their lips. Delicate and sensitive lips not only show a person's appearance, but also reflect whether a person is healthy or has disease. Some diseases can be seen in the mirror.

1. Purple lips---due to poor blood circulation, prone to heart disease, anemia, and stroke. When it is extremely cold, blood circulation in the extremities of the body is poor and the lips turn bluish purple.

The first thing we consider when this situation is that it is caused by heart problems. At the same time, the blood should be checked. Check to see if there is a blood pressure problem. So in your case, you need to check cardiac ultrasound, electrocardiogram, and blood test. This way we can get an accurate diagnosis and then provide treatment.