The itchy bumps on my back get worse the more I scratch them. How can I relieve them?

In daily life, pimples on the back skin is a very common symptom for many people. This may be caused by skin allergies. Pimples on the back skin will easily cause itching, and the more you scratch, the more itchy it will become. Long-term scratching will easily leave scars on the back skin and affect the appearance. There are many ways to relieve itching on the back, and you can take some anti-allergic drugs for treatment.

How to treat itchy back bumps?

This situation is caused by allergies and can be treated by taking anti-allergic drugs.

Precautions

Tip 1: Use cosmetics with caution

Many cosmetics currently sold on the market are made from chemical raw materials. The emulsifiers, fragrances, pigments, bactericides, preservatives and other additives they contain are allergens for some people and can induce skin allergies. Therefore, it is recommended that when using cosmetics, you must try them on before use.

The specific method is: try applying a small area on an inconspicuous part of the face. After one night, if there is no abnormality, apply it to a larger area. During long-term use, the skin may sometimes feel irritated. When inflammation occurs, the use of this cosmetic should be discontinued.

In addition to careful use of cosmetics, necessary skin care can enhance the skin's resistance to allergens and prevent some skin allergy diseases. In the summer when the temperature gradually warms up, some patients with skin allergies believe that the temperature is high and the sebaceous glands are active, so they do not need to take care of their skin. Other patients, on the contrary, use too much facial cleansers and cleansing products with strong fat-removing ability. In fact, both of these extreme approaches are wrong. The correct approach is that allergy patients should be very careful to take care of their skin regardless of the weather. They should wash their faces with warm water three times a day and avoid using highly alkaline or overly strong facial soaps or cleansing products to allow the skin to retain a layer of natural oil for protection. Sunscreen products should be applied during outdoor activities to reduce the damage to the skin caused by ultraviolet rays. In addition, adequate sleep and essential exercise should be ensured.

Tip 2: Think twice before eating

Food is an important type of allergen that causes skin allergies. Marine fish and some other seafood are often important factors in causing allergic dermatitis, eczema and urticaria. Many people experience symptoms such as skin redness, rash, itching, and wheals after eating marine fish, especially hairtail and yellow croaker. Other foods, such as wheat, eggs, milk, meat, tomatoes, chocolate, and some fruits available in summer may cause allergies, but each allergy patient reacts differently to these foods.

Therefore, experts recommend that patients with allergies should carefully consider “what they can eat and what they cannot eat” while ensuring a nutritionally balanced diet. Foods that are clearly known to cause skin allergies must be avoided. If you are not sure which food causes skin allergies, you can judge by whether the symptoms are relieved after you stop eating certain foods. In addition, you can also go to the hospital for allergen testing to determine what food causes skin allergies.

Once skin allergy symptoms appear, apply ginseng skin cream promptly to relieve the symptoms. At the same time, patients should eat less greasy, sweet and irritating food, tobacco and alcohol, and eat more vitamin-rich food to enhance the body's immune ability and strengthen the skin's defense ability. According to nutritionists, onions and garlic contain anti-inflammatory compounds that can prevent the onset of allergies. Many vegetables and fruits also have the function of resisting allergic diseases. Among them, cabbage and citrus fruits are particularly effective because they are rich in vitamin C, which is a natural antihistamine that can prevent allergic diseases. In addition, people with allergic constitutions have less free amino acids in their blood than healthy people. If the free amino acids in the blood can be increased, the incidence of allergies will be greatly reduced.