When can I wear a bra?

Many girls buy underwear, but they don't know when to wear it best. If they don't know how to wear underwear, it will have a lot of impact on the breasts of girls, and even cause poor blood circulation in the breasts of women. Girls also need to choose a good bra, and when is the best time to wear underwear? This requires careful consideration. For example, you can't wear a bra to sleep at night, so when can you wear a bra?

Girls should wear bras when their breasts are fully developed.

Because the breasts are composed of mammary glands, mammary ducts, fat and connective tissue. Since there is no bone or muscle support inside the breast, there is a lack of strong support. When standing or sitting, the breast will sag due to its own weight. Over time, this will affect the blood circulation and development of the breast, causing the breast to become loose, and the mammary ducts to bend and deform, affecting the appearance of the breast and future breastfeeding. When exercising vigorously, the breasts will vibrate to a greater extent, which will make people feel extremely uncomfortable. In severe cases, it may cause blood circulation disorders and induce breast diseases. When should teenage girls wear bras?

So when is the best time to wear a bra?

Use a tape measure to measure the distance from the bottom of the breast through the nipple to the bottom of the breast. If it is greater than 16 cm, you can wear a bra. Generally speaking, girls should wear bras when they are sixteen or seventeen years old and their breasts have developed to a certain extent.

However, wearing a bra too early will affect the normal development and future function of the breast. There is a science to wearing a bra: the bra should not be too tight, as it will compress the nipples and cause them to retract, which will make breastfeeding difficult in the future; the bra straps should not be narrower than 2 to 3 cm, and should not be too short or too tight, and should have elastic bands or adjustment buttons; they can be slightly tighter during exercise and relaxed after exercise; the bra should not be worn all day, and should be taken off at night to ensure smooth breathing and blood circulation during sleep. The tightness of the bra should be appropriate, and you should not tie it too tightly because of shyness.

These contents tell us when we should wear a bra. Women must choose the bra that suits them best, such as the degree of looseness and the tightness of the underwear. It should not be too tight. Also, pay attention to choosing the most suitable size when choosing underwear. If the size is not suitable, then such underwear will have a greater impact on their breasts.