If I had dark skin when I was a child, can I turn it white when I grow up?

Many parents find that their children have dark skin and worry that they will have the same skin color when they grow up. In fact, as long as they pay more attention to the care of their children's skin when they are young, pay attention to sun protection, and use some skin care products appropriately, their children will become whiter when they grow up. In addition, you should also pay attention to adjusting your diet structure, such as drinking more milk, eating more vegetables, fruits and other foods rich in vitamins.

1: Keep your skin clean and moisturized

Pay special attention to cleaning and moisturizing your baby's skin, these are the two most basic points. Meat, vegetables and fruits are all foods rich in vitamins and hyaluronic acid. Parents can give their babies more of these foods, which can enhance the skin's ability to lock in moisture and improve skin elasticity. Moreover, the baby's skin should also be protected from the sun, and mothers should not be greedy for the bright sunshine outside.

2. If your baby has eczema, remember not to apply medicine randomly

Eczema is a common skin disease that causes changes in skin pigmentation and may cause your baby to turn darker. Moreover, if your baby suffers from eczema, you must seek medical attention and not buy medicine randomly. Otherwise, it will not only be useless for the condition, but will also cause damage to the skin. Parents should pay attention that there are techniques to applying medicine for eczema, and the medicine must be used under the guidance of a doctor.

3. Pay attention to nutritional intake and don’t overdo it

Every mother loves her child and wants her baby to eat the best food. However, nutritional intake is limited and cannot be excessive, otherwise it will only backfire. Excessive nutrition will make the baby's skin turn yellow, which is caused by carotene. Usually, do not let the baby eat too much carotene-rich food such as carrots, pumpkin, etc. If a mother finds that her baby's skin is dark with yellow, she must pay attention to the baby's nutritional intake.

4. Eat more foods rich in vitamin C during pregnancy and lactation

The mother's nutritional intake also plays a decisive role in the baby's skin color, so expectant mothers can prepare for his beautiful skin color before the baby is born. Eating more foods rich in vitamin C can inhibit the production of melanin in the skin, making the baby's skin white and tender after birth. Apples are the best food choice for supplementing vitamin C, and eating more apples can also increase hemoglobin, making your baby's skin white and rosy.

5. Supplement vitamin A and B

We all know that vitamin A can improve baby's eyesight, but it also has another effect that many people may not know. Vitamin A can also protect the epithelial cells of the skin, making the baby's skin delicate and shiny. B vitamins can also make your hair black and shiny. Expectant mothers should eat more foods rich in vitamins A and B, which will not only help their skin and hair, but also make the baby born beautiful.

It doesn’t matter if the baby has dark skin. As long as mothers pay more attention to care, their skin color will improve. I hope that mothers can make their babies’ skin white and tender through their efforts!