Can Ma Ren Run Chang Wan be taken for a long time?

Many people with gastrointestinal diseases suffer from long-term accumulation, because gastrointestinal diseases are not contracted all at once, but are caused by long-term irregular diet. Many patients with gastrointestinal diseases will suffer from constipation. At this time, you can take some laxatives, but you must also pay attention to protecting your stomach when choosing medicines. You cannot take excessive doses of medicine because of constipation. Ma Ren Run Chang Wan is the best medicine for treating constipation. So can Ma Ren Chang Run Wan be taken for a long time?

Long-term use of Ma Ren Run Chang Wan will lead to a certain degree of dependence. If you stop taking it, constipation will occur immediately, and the required dosage will continue to increase to achieve the desired effect.

If the symptoms of constipation disappear, you don't need to use it for the time being. You need to consume more high-fiber foods, such as fresh vegetables and fruits, drink more water, and exercise more. The diet should be light and easy to digest, with balanced nutrition, avoid fatty, spicy food, etc., maintain a regular work and rest schedule, avoid smoking, drinking, staying up late, fatigue and cold, adjust your mindset, exercise appropriately, develop the habit of regular bowel movements, gradually improve, restore normal bowel movements, and maintain a healthy body.

After constipation occurs, in addition to using medication in a timely manner according to the situation, you need to pay attention to drinking more water, eating more fresh fruits and vegetables, and exercising appropriately to promote gastrointestinal motility and promote defecation. It is recommended to increase the intake of vegetables and fruits rich in fiber, appropriately consume coarse and residue-rich grains, develop good bowel habits, have regular bowel movements every day, form conditioned reflexes, and establish a good bowel movement pattern. Do not ignore the urge to defecate and have a bowel movement in time. If long-term constipation cannot be relieved, you should go to the hospital to get a prescription for decoction and take it for a period of time.

Ma Ren Run Chang Wan is a traditional Chinese medicine that can treat constipation. The side effects of traditional Chinese medicine are relatively small. While taking the medicine, pay attention to your diet, eat more fresh vegetables and fruits, and eat less spicy, stimulating, and cold foods. Ma Ren Run Chang Wan is a laxative drug. Long-term use will interfere with normal intestinal function. Generally, it should not exceed one week. As long as the bowel movement is smooth, the drug should be stopped in time. Treat constipation by adjusting your diet, eating more vegetables and fruits, and drinking some honey to facilitate defecation.

Generally speaking, after taking it for a week, if the uncomfortable symptoms disappear, you can stop taking the medicine. Constipation is closely related to the function of the gastrointestinal tract and daily diet and lifestyle. Ma Ren Zi Pi Wan can be taken, but reasonable adjustments should be made at the same time.

Pay attention to your diet. Eat easily digestible and non-irritating foods, such as semi-liquid or low-residue foods. Eat small meals frequently and avoid foods that are mechanically or chemically irritating and raw or cold foods. It is advisable to provide foods rich in protein and multiple vitamins, such as fresh tender leafy vegetables

All medications have side effects, especially when used long term. Ma Ren Wan is a laxative. If you have not used it, you can use it. This medicine is a traditional Chinese medicine with fewer side effects. .

For long-term constipation, it is best to change it through diet adjustment and cultivating good living habits. Black sesame seeds, black peaches, honey, sweet potatoes, and bananas can all help moisten the intestines and promote bowel movements, so you can eat them frequently.

According to your description, Ma Ren Run Chang Wan is a laxative. It is recommended to be taken after meals. It has the effect of moistening the intestines and promoting bowel movements. It is used for heat accumulation in the stomach and intestines, and chest and abdominal distension.