Self-care measures for prostate cancer patients in their daily lives

Prostate cancer is a serious tumor in men, and the cure rate is not very high. Therefore, patients should take good care of prostate cancer . Here are some related health care measures for you.

1. Pinch the shoulder: Place one hand on the opposite shoulder, with the thumb in front and the other four fingers behind, repeatedly pinch the shoulder muscles, alternating between the two sides.

2. Knead the arm: Place one hand on the opposite arm and knead it up and down repeatedly, first the inside, then the outside, alternating between the two sides. This is a health care measure for prostate cancer.

3. Massage the abdomen: Place your hands on top of each other on the abdomen and massage repeatedly, from small to large, first clockwise and then counterclockwise.

4. Beat the waist: Place both hands on the same side of the waist, rub repeatedly from top to bottom. Then, change the palm into a fist and beat the waist repeatedly.

5. Pinch the calf: Place one calf on the opposite thigh, with the thumbs of both hands facing inward and the limbs facing outward, and knead up and down repeatedly, alternating between the two sides.

The above is an introduction to the health care of prostate cancer. I hope that patients will actively take relevant care measures. If you want to know more about prostate cancer, please consult online experts.