What is the reason for thick calves

For many women, their calves become very thick or fat without them realizing it, thus losing the soft beauty that is unique to women. In fact, there are many reasons why women have thick calves. For example, genetic factors are the main cause of thick calves in women. And this situation may also happen if women take too much exercise.

1. Fat calves may be caused by congenital genes

Born with thick calves, this is a congenital gene inheritance. Even if you rarely do physical exercise, your calves will appear thicker than those of ordinary people. This kind of weight loss is generally difficult, but regular leg slimming massage and leg slimming exercises will still have a certain effect.

Calf fat or high-intensity physical exercise

2. Thick calves caused by high-intensity physical exercise, such as squats, long jumps, weightlifting and other explosive activities, can easily make the calf muscles become thicker to withstand high-intensity training. This is why athletes who undergo high-intensity training generally have very strong calves.

Caused by fat calves or bad posture such as walking on tiptoes

3. For example, bad living habits such as walking on tiptoe, holding high objects, etc. since childhood will cause thick calves.

Fat calves or obesity

4. Thick calves caused by obesity. Generally, the calves of obese patients are very thick.

The calves are fat or you often wear shoes that don't fit you.

5. Because the calf lines are not beautiful, you want to lengthen your calves by wearing unsuitable shoes such as stiletto heels. However, because the calves bear too much weight, the force on the legs begins to move outward, causing the calf muscles to become more and more outward. It is recommended not to wear shoes that are too high or have too thin heels.