Whether in the hot summer or the cold winter, we often take a bath. Bathing can relax the body and help sleep. However, with everyone's attention to health preservation, many people have started to take medicinal baths. Different medicinal bath formulas have different effects. Let us take a look at the medicinal bath formulas suitable for summer health preservation. I hope it can bring some help to everyone. First, what are the recipes for medicinal baths? Honeysuckle bath: Take 15 grams of honeysuckle, decoct in water, remove the residue and take the juice, add this juice into bath water, soak for 20 minutes and scrub repeatedly. When bathing, often press three points in five places to nourish the kidneys and replenish blood. Chrysanthemum bath: Take 30 grams of chrysanthemum, boil it in water, remove the residue and take the juice, add the juice into bath water, soak for 20 minutes and scrub repeatedly. Mung bean soup bath: Take 250 grams of mung beans, boil them in water, remove the residue and take the juice, add the juice into bath water, soak for 15 minutes and rub repeatedly. Watermelon bath: Mash the watermelon and apply the juice on your body or rub the watermelon rind directly on all parts of your body for 10 minutes, then rinse with warm water. It can not only prevent and treat prickly heat, but also make the skin smooth as jade. Second, vinegar bath: Add a small amount of edible vinegar to the bath water, stir well and bathe as usual. This can speed up the contraction of skin pores that are expanded due to heat, make the whole body comfortable after bathing, and make hair soft and shiny. 2. Ren Dan Bath: Put a certain amount of Ren Dan (generally 20 to 30 pills for adults, half as much for children) into the bath water, stir it thoroughly after it dissolves, and then take a bath as usual. It can make your skin cool, your mind relaxed, and it has the effect of relieving heat and refreshing the mind. Third, salt water bath: Add appropriate amount of salt to the bath water, wait for it to dissolve and then bathe as usual. It not only has a calming effect on the nervous system, but also makes the skin elastic and promotes skin health. Bran bath: Adding wheat or oat bran to the bath water can quickly relieve itching, prevent peeling, and eliminate blue areas on the skin. .Fengyoujing bath: Add a few drops of Fengyoujing to the bath water, stir well and bathe as usual. It can cool the whole body and prevent prickly heat. What are the recipes for medicinal baths? Liquor bath: Add an appropriate amount of liquor to the bath water, and then bathe as usual to cleanse the body, eliminate fatigue, and treat hemorrhoids and constipation. Chrysanthemum bath: decoct an appropriate amount of chrysanthemum juice, remove the residue and add it to the bath water. After 15 minutes, take a bath as usual. It can relieve summer heat, improve eyesight, clear away heat and refresh the brain. It is most suitable for those who do mental work. |
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