How to increase insulin secretion

Insulin is an indispensable substance for the human body. The main function of insulin is to help the utilization of carbohydrates, which is what we usually call lowering blood sugar. As long as the human body exercises, blood sugar will decrease. Therefore, we should exercise regularly to make the body healthier. There are many ways to increase insulin secretion, so how to increase insulin secretion?

First, how to increase insulin secretion? There are many ways to increase insulin secretion, including controlling weight, improving metabolic abnormalities, increasing exercise appropriately, taking appropriate doses, using insulin sensitizers, etc. In addition, patients should also eat a light diet in their daily diet, avoid eating fruits and foods with high sugar content, and should also exercise appropriately. Control your weight: Being overweight and obese may cause insulin resistance and decreased insulin sensitivity. In order to increase insulin secretion, patients should actively control their weight and protect the normal function of pancreatic cells to secrete insulin.

Second, improve metabolic abnormalities: Diabetic patients will be in a state of hyperlipidemia and high blood viscosity. The emergence of this state is not conducive to increasing insulin secretion, which requires active improvement to help the patient's body increase insulin secretion.

How to improve insulin secretion? Increase the amount of exercise appropriately: Appropriate exercise can help the patient's insulin to take effect, and can help the patient accelerate the utilization of glucose by body muscles, fat, etc., which can increase insulin sensitivity to a certain extent, and is also a method that can be used to increase insulin secretion. Appropriate dosage: The dosage of insulin varies and should be fine-tuned according to changes in diet and exercise habits. Reasonable use of insulin in daily life can safely control blood sugar and help patients increase insulin secretion. Use of insulin sensitizers: Using insulin sensitizers is also a method. The drugs that can be used include rosiglitazone, pioglitazone, metformin, etc.