Prince ginseng, dendrobium and lean meat soup

Pseudostellaria chinensis, Dendrobium officinale and lean pork soup can definitely be regarded as an excellent health-preserving and nourishing soup among all health-care soups. The medicinal herbs Pseudostellaria chinensis and Dendrobium officinale cooked with lean pork have the effect of nourishing the spleen and benefiting the stomach. It is an excellent health-preserving soup for us to prevent appetite discomfort in autumn or winter. The method is simple, but the effect is very significant. However, this soup is not suitable for everyone. For example, it is not suitable for people with a fever.

1. Ingredients

40 grams of Prince ginseng, 25 grams of Dendrobium, 4 red dates, 400 grams of lean pork, and 3 slices of ginger.

2. Practice

Wash Pseudostellaria heterophylla, Dendrobium officinale and red dates, soak them for a while, remove the pits of the red dates; wash the lean pork and keep it whole without cutting it. Then put them together with ginger into a clay pot, add 2500 ml of water (about 10 bowls of water), boil over high heat, then simmer over low heat for about 2 hours, and add an appropriate amount of salt.

3. Nutritional value

1. Dendrobium has a sweet, mild and slightly salty taste and is refreshing in nature. There is nourishment in clearing, and there is clearing in nourishing. The body is firm and the texture is smooth. It nourishes yin and clears away heat, nourishes the stomach and produces body fluid, moistens the lungs and relieves cough, benefits the kidneys and improves eyesight, promotes the secretion of gastric juice and aids digestion. Analgesic and antipyretic, treats chronic pharyngitis. Yin deficiency constitution and Yin deficiency symptoms.

2. Dendrobium candidum has the function of nourishing yin. It is very beneficial for people with yin deficiency constitution and yin deficiency symptoms to use Dendrobium candidum to nourish yin and strengthen the body.

The ability of Dendrobium officinale to inhibit tumors has been confirmed by pharmacological experiments. Dendrobium officinale has been widely used in combination with other tonic drugs to treat various malignant tumors in clinical practice. Dendrobium officinale can increase the body's SOD level and play a role in scavenging oxygen free radicals, thus having an antioxidant effect and delaying the body's aging, so it is suitable for middle-aged and elderly people to take.

3. Pseudostellaria heterophylla, also known as baby ginseng and children's ginseng. The medicine has a mild nature, sweet taste, and has the effect of replenishing qi and promoting body fluid. It is often used for weak spleen and stomach, fatigue, loss of appetite, dry cough with little sputum, physical weakness after illness, night sweats, crying at night, and summer fever in children. Regular consumption of Pseudostellaria baicalensis can enhance physical fitness, and no side effects have been observed with long-term use. Prince ginseng can be used in soups, stews, wine making, dishes, teas, etc. It can be used in combination with other medicines or alone as a decoction and taken warm. For those who are chronically ill or weak and whose spleen and stomach are damaged and who have symptoms such as decreased appetite, fatigue, and spontaneous sweating, it can be used in combination with other medicines that have the effects of strengthening the spleen and digesting food, such as yam, lentils, and barley sprouts. Or you can take 15 grams of Pseudostellaria heterophylla and 20 grams of lotus seeds, add water and cook until the lotus meat is well cooked, then eat the lotus meat and drink the soup.

4. Unsuitable people

1. Patients with early stage of fever whose Yin has not been damaged, patients with damp-heat disease whose dryness has not turned into dryness, and patients with spleen and stomach deficiency and coldness;

2. In other words, if you have a fever but do not have any symptoms of thirst, sweating or other body fluid loss, it is not suitable for those who are in the early stage of fever and have not yet suffered from Yin damage;

3. It should not be used for patients with dizziness, chest tightness, and difficulty urinating, which are caused by damp-heat disease that has not yet been transformed into dryness, because excessive nourishment of yin will make it difficult to eliminate the above-mentioned pains;

4. People with abdominal distension, nausea, loose stools, bland mouth without thirst, and low gastric acid secretion are all suffering from spleen and stomach deficiency and cold, so it should not be used.

5. Patients with cold and fever should not take it;

6. People with severe cold and dampness should take it with caution;

7. Patients with chronic diseases such as hypertension, heart disease, liver disease, diabetes, kidney disease, etc. should take the medicine under the guidance of a physician;

8. Children and pregnant women should take the medicine under the guidance of a physician;

9. People who are allergic to this product are forbidden to use it. Those with allergic constitution should use it with caution.