What is the most authentic way to make dry fried pork tenderloin

Tenderloin is a delicacy made from the tenderloin of pigs. The most common way to cook tenderloin is to deep-fry it, especially at barbecue stalls, where there is never a shortage of tenderloin. The dry-fried pork tenderloin is fresh, fragrant and tender, crispy on the outside and tender on the inside, and golden in color. It is not only easy to make, but also tastes delicious. It also has the effects of replenishing blood and brain, anti-aging, and softening blood vessels.

effect

Anti-aging, soften blood vessels, replenish blood and prevent cancer, nourish the brain and liver, promote development and beauty skin care

Materials

Main ingredient: 500g pork tenderloin

1 egg 1 spoon of flour

Seasoning: salad oil to taste, 1 teaspoon salt, a little pepper, 1 teaspoon beef powder

How to make dry fried pork tenderloin

1. Wash the tenderloin; carefully cut off the fascia on the back of the tenderloin with a knife; cut the tenderloin into 5 to 6 cm long pieces, cut into slices of appropriate thickness with a knife, and then cut into strips.

2. Put the pork shreds into a bowl, add salad oil, salt, white pepper, and beef powder; stir well and marinate for more than 1 hour; beat in 2 eggs

3. Add flour and stir evenly until the shredded pork is covered with batter. Heat the pan and pour in oil. When the oil temperature reaches 70%, add the shredded pork one by one and fry until golden brown. Remove from the pan and drain the oil.

Cooking Tips

1. Cut the tenderloin into small pieces to make it more flavorful;

2. Marinate the tenderloin for more than 1 hour so that it can absorb the flavor. Add a little salad oil to make the tenderloin soft and tender.

3. After the pork tenderloin is marinated, add eggs and flour and coat it with batter. It will be crispy and delicious when fried.

Instructions for use

Pork provides humans with high-quality protein and essential fatty acids. Pork can provide heme (organic iron) and cysteine ​​which promotes iron absorption, and can improve iron deficiency anemia.