What should I do if the prescription of my glasses is too high?

Wearing glasses is an important matter that needs to be treated with a scientific and rigorous attitude. Whether it is contact lenses or frame glasses, if the appropriate degree is not matched, it will be harmful rather than beneficial to vision. If you experience symptoms such as dizziness, blurred vision, etc. when wearing glasses, it is most likely caused by the glasses having a degree that is too high. Note that this includes both contact lenses and frame glasses. So what should you do if your glasses have a higher degree?

Generally, the degree of frame glasses and contact lenses will be slightly lower than the eye test degree, or the same as the eye test degree. If the degree is too high, discomfort will occur, and dizziness and blurred vision are the most common symptoms.

Whether you are wearing frame glasses or contact lenses, it is not better to have too low or too high a degree. Instead, you should measure it based on your actual degree and choose the degree that suits you best. When fitting frame glasses, if the degree of the two eyes is very different, the degree of the frame must be different from the eye test degree, because the degree of the two eyes needs to be balanced and cannot be based on the actual eye test degree, otherwise it will increase the burden on the eyes.

The degree of contact lenses needs to be converted. Generally, if the myopia is less than 400 degrees, you can directly match it according to the eye test degree. If the eye test degree is greater than 400 degrees, it needs to be appropriately reduced. The higher the degree, the more it needs to be reduced.

What should I do if the prescription of my glasses is too high? If you can see normally within the range of 25 degrees, you can wear them. However, frequently wearing glasses with too high a degree may increase the burden on your eyes, thus causing your eye degree to increase. Therefore, when fitting a prescription, you should focus on the degree that suits you. (Some precautions when wearing contact lenses)

If you want to wear frame glasses, it is best to go to a specialized ophthalmology hospital or a regular glasses dealer for a reasonable examination and eye test, and then wear glasses based on the results of your own examination. If you are wearing contact lenses, you must understand your own eyesight and then convert the contact lens power based on your eyesight. If you cannot do it yourself, you can ask a professional for help.

In order to prevent myopia from getting worse, it is recommended that everyone use their eyes scientifically. For example, when reading, it is best to always keep a distance of one foot from the book. After using your eyes continuously, look into the distance more to give your eyes a change of environment. Don't lie down to read or watch your phone or TV. The key to protecting your eyes is to protect your eyes.