What are some simple ways to get rid of calluses

Human skin is delicate from birth. After long hours of labor in adulthood, certain parts of the skin will rub back and forth, causing thickening of the stratum corneum and necrosis of cell tissue, so calluses will be formed. Calluses are very hard and difficult to penetrate even with a needle. Calluses can easily cause cracks and cause local bleeding, as well as peeling. You should learn how to remove calluses in normal times, which can ensure that calluses can be removed quickly while preventing some complications.

How to get rid of calluses How to get rid of calluses

Methods/Steps

The dangers of calluses

1. Local pain;

2. Cracks and bleeding on the feet;

3. Affect foot reflex stimulation;

4. Issues that affect aesthetics and interest;

5. The fungus under the cocoon is difficult to kill, making it difficult to cure athlete's foot.

6. If calluses are not removed for a long time, the nerves on the hands will atrophy and the reflexes on the hands will decrease, which can easily lead to diseases such as poor blood circulation, rough skin, facial spots, and gastrointestinal disorders.

How to get rid of calluses How to get rid of calluses

To get rid of calluses: Soak your calloused hands or feet in warm water for a few minutes, then apply ointment or medication prescribed by your doctor and wrap them with gauze overnight. After the calluses soften, use a knife to gently scrape off the dead skin, and then apply a deep moisturizing hand cream.

Relieve pain and soften cuticles

Wash your feet first, then pour the foot bath product into warm water and stir well, then soak your feet for 10 to 15 minutes to relieve foot fatigue and swelling.

Remove calluses and rough skin

After soaking, the thick cuticle and calluses on the feet have been softened and can be gently massaged with foot scrub, especially on the ankles and soles where the cuticle is thicker. Tools can be used to remove the cuticle and calluses.

Massage the soles of your feet to promote blood circulation

After patting off the flaking skin, apply foot lotion to the instep and sole of the foot according to the tiredness of the foot, and then use your fingers to gently massage from the instep to relax the feet, which can also promote blood circulation throughout the body.