Hair moss is a kind of algae, which is a prokaryotic organism and a relatively common seafood with relatively high nutritional value. There are many ways to cook hair moss. The most common one is hair moss seafood soup, which tastes very delicious and is relatively simple to cook. Eating some hair moss seafood soup is good for the body. Of course, hair moss should not be consumed too much to avoid damage to the stomach and intestines. Definition of seafood Basically, it can be considered that any edible animal or plant material produced in the sea is called seafood. Although seafood is rich in nutrients, it is not advisable to eat too much. Affected by marine pollution, seafood often contains toxins and harmful substances. Excessive consumption can easily damage the spleen and stomach and cause gastrointestinal diseases. If consumed improperly, food poisoning may occur in severe cases. Therefore, you should eat seafood in moderation, generally once a week is enough. How to make delicious hair algae seafood soup Nose Algae and Seafood Soup: Nose algae is abundant in the Qinghai Plateau. Nostoc is as thin as silk and as soft as cotton. This dish is a specialty of Xining. The preparation method is as follows: first separate the egg white and egg yolk, stir the egg white, add salt, ginger, pepper powder and other condiments as the base; then put the hair moss on the egg white, steam it for a while, wait for the egg white and hair moss to solidify, then pour in the stirred egg yolk and steam until cooked; take out the seafood (shrimp, crab sticks and other seafood ingredients you like), cut into cubes or diamonds, turn them over and arrange them on a plate, pour chicken soup or meat soup containing black fungus, cauliflower, bamboo shoots, chopped coriander, a little flour, add a few drops of sesame oil and serve. The second method is to wash the hair vegetable first, then squeeze out the water, beat an egg, add a little water and wet starch, mix well, steam it into egg cake, and cut into 1 cm long strips after cooling. Beat two more eggs, add a little water, salt and starch and mix well. Put the frying pan on the fire and wipe it with oil, and divide the eggs between the two preserved eggs. Spread the egg skins flat, spread the hair moss mixed with stuffed chicken on two egg skins respectively, then put the crab sticks and shrimp strips on top, then lift the egg skins to roll up the hair moss, stick it with wet starch, steam it thoroughly, take it out, cut it into 1 cm thick slices, and put it neatly into a bowl. Take 12 small spoons, spread the stuffed chicken on the spoons, decorate them in the shape of orchids, steam them in a steamer for 10 minutes, take them out, place them in a circle on a plate, and put the hair moss in the middle. Add clear soup to the stir-fry spoon and thicken with starch, then pour over the hair vegetable and orchid. |
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