What's the matter with the blue veins on the palm

Blue veins are not unfamiliar to many people. Many people have blue veins, which are also what people often call veins. Blue veins are densely distributed in the body. Some people also have blue veins on their palms. When the blue veins on the palms are more obvious, most people will be more worried. In this case, you should also pay attention to the color of the blue veins. So what exactly does it mean when there are blue veins on the palms?

1. Reasons

The blue veins on the palms are the return blood vessels of the hands, that is, the veins. Because venous blood carries metabolic products in the body and contains less oxygen, it is purple. This condition may occur in people with little subcutaneous fat, people who are in an oxygen-deficient environment, and people whose blood return to the upper limbs is affected. If there is no special discomfort, no treatment is required.

2. Diet

In terms of food, you can eat more high-fiber foods, such as bananas, beans, oranges, etc. You can also choose to regulate through traditional Chinese medicine. Hemp Seed Pills are also a good thing. Weak spleen and stomach can also cause constipation. You can choose to boil water with Scrophularia and Polygonum multiflorum and drink it at ordinary times, 20 to 30 grams each time to replenish blood and regulate.

3. Take breaks

Weak spleen and stomach are also related to lack of sleep, so you must get enough sleep at night, and take a nap at noon. It doesn’t need to be too long, forty minutes is enough. This is really effective in regulating the body and mind. You also need to have a regular work and rest schedule, and never reverse day and night.

4. Keep your body and mind happy

A smile makes you ten years younger. Mental health is an excellent medicine to maintain physical health, so we must maintain a positive and healthy state and keep our mood at a high level. Only in this way can we fight against the disease. What we must pay attention to is that we ourselves don’t know how serious some diseases are, so we must consult a doctor or seek medical treatment in time to avoid delaying our illness.